Coco Pops
Packaged product Autres aliments Kellogg's
Coco Pops contains 378 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
100 g provides 73 % of the Daily Value for Riboflavine (B2), 65 % of the Daily Value for Vitamine B12 and 57 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,85 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 78,8 g | 29 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 37,1 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 509 µg | 57 % |
| Vitamine C L | 51,1 mg | 57 % |
| Thiamine (B1) L | 0,68 mg | 57 % |
| Riboflavine (B2) L | 0,95 mg | 73 % |
| Acide pantothénique (B5) L | 2,6 mg | 51 % |
| Vitamine B6 L | 0,96 mg | 56 % |
| Folate (B9) L | 114 µg | 28 % |
| Vitamine B12 L | 1,6 µg | 65 % |
| Calcium L | 307 mg | 24 % |
| Fer L | 9,2 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 7,2 g)
- Fiber6,4 gin the top quarter of autres aliments (median 1,8 g)
- Sugars37,1 gin the top quarter of autres aliments (median 3,6 g)
- Fat3,4 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat0,85 gbelow the median for autres aliments (median 2,1 g)
- Sodium455 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 6154000317621
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn Flour, Wheat flour, Whole Wheat flour, Sugar, Cocoa Powder, Cocoa Liquor, Salt, Non - Hydrogenated Vegetable Oil (Palm), Natural Caramel Colour, Flavourings (Cocoa), Vitamins (A, B1, B2, B3, B5, B6, B9, B12, C) & Minerals (Iron, Calcium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelHuile de palme
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|---|---|---|---|---|
| pain au M&s | 378 | 7,3 g | 47,8 g | 17,5 g |
| Premium Vegan Protein Believe Supplements | 378 | 72,7 g | 10,9 g | 3,6 g |
| Whey Protein Everlast | 378 | 77,3 g | 3,4 g | 5,9 g |
| Lemon Meringue Curd The Curious Curds Co. | 378 | 3,7 g | 49 g | 19,8 g |
| Assortiment ibérique 27 tranches Marque Repère | 378 | 30,3 g | 1 g | 28 g |
| Llokum Lika | 378 | 6,4 g | 83,3 g | 0 g |
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| Proteine Iso chunks smarties | 378 | 71,9 g | 14,1 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops?
100 g of Coco Pops has 378 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.
How much protein is in Coco Pops?
Coco Pops contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 30 g (30 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Coco Pops?
Coco Pops has 78,8 g of total carbohydrates per 100 g, including 6,4 g of fiber and 37,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops?
Coco Pops contains 3,4 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Coco Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (73 % DV), Vitamine B12 (65 % DV), Vitamine C (57 % DV), Thiamine (B1) (57 % DV) and Vitamine A (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6154000317621. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.