Cherry walnut fruit & nut hemp bar
Packaged product Snacks
Cherry walnut fruit & nut hemp bar contains 417 kcal per 100 g. A serving, 1.7 onz, 48 g (48 g) provides about 200 kcal.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 43 % of the Daily Value for manganèse, 31 % of the Daily Value for fer and 30 % of the Daily Value for magnésium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45,8 g | 17 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 16,7 g | |
| Protein L | 14,6 g | 29 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Calcium L | 83 mg | 6 % |
| Fer L | 5,6 mg | 31 % |
| Magnésium L | 125 mg | 30 % |
| Phosphore L | 208 mg | 17 % |
| Potassium L | 588 mg | 13 % |
| Zinc L | 0,62 mg | 6 % |
| Manganèse L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gabove the median for snacks (median 7,1 g)
- Fiber8,3 gin the top quarter of snacks (median 3,9 g)
- Sugars16,7 gabove the median for snacks (median 5 g)
- Fat22,9 gabove the median for snacks (median 21,1 g)
- Saturated fat3,1 gbelow the median for snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 14,6 g | 14,6 g |
| Carbohydrates | 45,8 g | 45,8 g |
| Fat | 22,9 g | 22,9 g |
| Fiber | 8,3 g | 8,3 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0859583003003
- Label serving
- 1.7 ONZ (48 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Sour Cream & Chive Pretzels Snackrite | 417 | 9 g | 74,2 g | 8,7 g |
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| Peeled, appleclusters, berry Peeled Inc | 417 | 0 g | 94,4 g | 0 g |
| Abes banana chip Abe's | 417 | 4,2 g | 66,7 g | 16,7 g |
| Grain Free Mini Pretzels Savor Street Foods | 417 | 0 g | 75 g | 12,5 g |
| Chocolate chip chewy granola bars, chocolate chip Hannaford | 417 | 8,3 g | 75 g | 8,3 g |
| Luna whole nutrition bar Luna | 417 | 16,7 g | 58,3 g | 14,6 g |
| Cherry Almond Protein Bar Smul | 417 | 21,7 g | 50 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry walnut fruit & nut hemp bar?
100 g of Cherry walnut fruit & nut hemp bar has 417 kcal. Serving, 1.7 onz, 48 g (48 g): about 200 kcal.
Is Cherry walnut fruit & nut hemp bar high in protein?
Cherry walnut fruit & nut hemp bar contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 7 g in serving, 1.7 onz, 48 g (48 g). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Cherry walnut fruit & nut hemp bar?
Cherry walnut fruit & nut hemp bar has 45,8 g of total carbohydrates per 100 g, including 8,3 g of fiber and 16,7 g of sugars.
How much fat is in Cherry walnut fruit & nut hemp bar?
Cherry walnut fruit & nut hemp bar contains 22,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Cherry walnut fruit & nut hemp bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), fer (31 % DV), magnésium (30 % DV), phosphore (17 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry walnut fruit & nut hemp bar?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921254. License: CC0 1.0 (U.S. public domain). Source record dated 22 août 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0859583003003. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.