Cheddar style shreds
Packaged product Produits laitiers et oeufs Go Veggie!
Cheddar style shreds contains 250 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 70 kcal.
Roughly 56 % of its calories come from fat, with 33 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
100 g provides 234 % of the Daily Value for Riboflavine (B2), 223 % of the Daily Value for Vitamine B12 and 149 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 430 mg | 62 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Vitamine A L | 1 339 µg | 149 % |
| Vitamine C L | 8,6 mg | 10 % |
| Vitamine D L | 10,7 µg | 54 % |
| Riboflavine (B2) L | 3 mg | 234 % |
| Vitamine B6 L | 1,8 mg | 105 % |
| Folate (B9) L | 28 µg | 7 % |
| Vitamine B12 L | 5,4 µg | 223 % |
| Calcium L | 1 070 mg | 82 % |
| Fer L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 11 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat16,1 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium1 430 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,9 g |
|---|---|
| Graisses polyinsaturées L | 5,4 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 429 IU |
|---|
Other components (1)
| Vitamine A, UI L | 4 460 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1 429 mg | 1 430 mg |
Product details
- Brand
- Go Veggie!
- Barcode
- 0077172667713
- Label serving
- 1/4 cup (28 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, casein* (milk protein), canola oil, modified potato starch, salt, sodium phosphate, potato starch and powdered cellulose added to prevent caking, lactic acid (non-dairy), rice flour, tapioca starch, milk, sodium citrate, calcium phosphate, natural flavor, sorbic acid (preservative), autolyzed yeast extract, isolated soy protein, carrageenan, soymilk powder, yeast extract, dried yeast, apo carotenal color, cheese culture, enzymes, sodium phosphate, natamycin (a natural mold inhibitor), vitamins and minerals. vitamins and minerals: vitamin e, vitamin a palmitate, vitamin c, ferric orthophosphate, vitamin b12, vitamin d3, folic acid, vitamin b6, riboflavin (vitamin b2).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelRizLaitLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar style shreds?
100 g of Cheddar style shreds has 250 kcal. Serving, 1/4 cup, 28 g (28 g): about 70 kcal.
Is Cheddar style shreds high in protein?
Cheddar style shreds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1/4 cup, 28 g (28 g). About 33 % of its calories come from protein.
How many carbs are in Cheddar style shreds?
Cheddar style shreds has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cheddar style shreds?
Cheddar style shreds contains 16,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cheddar style shreds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (234 % DV), Vitamine B12 (223 % DV), Vitamine A (149 % DV), Vitamine B6 (105 % DV) and calcium (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar style shreds?
100 g contains 1 430 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1857198. License: CC0 1.0 (U.S. public domain). Source record dated 14 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0077172667713. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.