Cashews Lightly Salted
Packaged product Epices, herbes et condiments Crav’n
Cashews Lightly Salted contains 571 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 160 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 2 436 % of the Daily Value for zinc, 222 % of the Daily Value for cuivre and 198 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 35,7 mg | 198 % |
| Magnésium L | 268 mg | 64 % |
| Phosphore L | 536 mg | 43 % |
| Potassium L | 607 mg | 13 % |
| Zinc L | 268 mg | 2 436 % |
| Cuivre L | 2 mg | 222 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 21,4 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber3,6 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars3,6 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat46,4 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat8,9 gin the top quarter of epices, herbes et condiments (median 2,5 g)
- Sodium161 mgbelow the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crav’n
- Barcode
- 0036800014473
- Label serving
- 1 portion (28 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Dry Roasted Pistachios Good & Gather | 571 | 21,4 g | 28,6 g | 46,4 g |
| Unsalted Cashews Wellsley Farms | 571 | 17,9 g | 28,6 g | 50 g |
| Roasted Salted Cashews Naturalee | 571 | 14,3 g | 32,1 g | 46,4 g |
| Whole Jumbo Cashews, Roasted With Sea Salt Orchard Valley Harvest | 571 | 14,3 g | 32,1 g | 46,4 g |
| Whole Jumbo Cashews, Roasted And Lightly Salted Orchard Valley Harvest | 571 | 14,3 g | 32,1 g | 50 g |
| Roasted Salted Pistachios Maisie Jane's | 571 | 21,4 g | 28,6 g | 46,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews Lightly Salted?
100 g of Cashews Lightly Salted has 571 kcal. Serving, 1 portion, 28 g (28 g): about 160 kcal.
Is Cashews Lightly Salted high in protein?
Cashews Lightly Salted contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 28 g (28 g). About 12 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Cashews Lightly Salted?
Cashews Lightly Salted has 28,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews Lightly Salted?
Cashews Lightly Salted contains 46,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Cashews Lightly Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (2 436 % DV), cuivre (222 % DV), fer (198 % DV), manganèse (71 % DV) and magnésium (64 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashews Lightly Salted?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800014473. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.