Buttermilk pancakes

Packaged product Sucres et desserts

Buttermilk pancakes contains 239 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 280 kcal.

Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 43 % of the Daily Value for Vitamine B12, 29 % of the Daily Value for Vitamine A and 22 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

239kcal per 100 g
6,8 gprotein
41 gcarbohydrates
5,1 gfat
280kcal in serving, 3 pancakes, 117 g (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 5,1 g 7 %
Saturated fat L 0,85 g 4 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 368 mg 16 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 0,9 g 3 %
Total sugars L 10,3 g
Added sugars L 6 g 12 %
Protein L 6,8 g 14 %
Vitamine A L 257 µg29 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,29 mg22 %
Niacine (B3) L 3,4 mg21 %
Vitamine B6 L 0,34 mg20 %
Folate (B9) L 44 µg11 %
Vitamine B12 L 1 µg43 %
Calcium L 51 mg4 %
Fer L 3,1 mg17 %
Potassium L 197 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 69 %Fat: 19 %239kcal / 100 g
  • Protein 12 %
  • Carbohydrates 69 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1243 %Vitamine A29 %Riboflavine (B2)22 %Niacine (B3)21 %Vitamine B620 %Fer17 %Folate (B9)11 %Potassium4 %Calcium4 %Thiamine (B1)0 %

Nutritional insights

  • Protein6,8 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber0,9 gbelow the median for sucres et desserts (median 2 g)
  • Sugars10,3 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat5,1 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat0,85 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium368 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,6 g
Graisses polyinsaturées L1,7 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Vitamine A, UI L855 IU
Acide folique L34 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 239 kcal239 kcal
Protein 6,8 g6,8 g
Carbohydrates 41 g41 g
Fat 5,1 g5,1 g
Fiber 0,9 g0,9 g
Sugars 10,3 g10,3 g
Sodium 368 mg368 mg

Product details

Barcode
0041318100570
Label serving
3 PANCAKES (117 g)
Category
Sucres et desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin (vitamin b2), folic acid), sugar, buttermilk, corn flour, vegetable oil (canola and/or soybean oil), eggs, contains 2% or less of: salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), reduced iron, niacinamide, vitamin a palmitate, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreOeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk pancakes?

100 g of Buttermilk pancakes has 239 kcal. Serving, 3 pancakes, 117 g (117 g): about 280 kcal.

How much protein is in Buttermilk pancakes?

Buttermilk pancakes contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in serving, 3 pancakes, 117 g (117 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Buttermilk pancakes?

Buttermilk pancakes has 41 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10,3 g of sugars.

How much fat is in Buttermilk pancakes?

Buttermilk pancakes contains 5,1 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Buttermilk pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (43 % DV), Vitamine A (29 % DV), Riboflavine (B2) (22 % DV), Niacine (B3) (21 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk pancakes?

100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2469288. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0041318100570. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.