Buttermilk pancakes
Packaged product Sweets og Desserter
Buttermilk pancakes contains 239 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 280 kcal.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 43 % of the Daily Value for Vitamin B12, 29 % of the Daily Value for Vitamin A and 22 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,85 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 257 µg | 29 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Niacin (B3) L | 3,4 mg | 21 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 44 µg | 11 % |
| Vitamin B12 L | 1 µg | 43 % |
| Calcium L | 51 mg | 4 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 197 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for sweets og desserter (median 5,7 g)
- Fiber0,9 gbelow the median for sweets og desserter (median 2 g)
- Sugars10,3 gbelow the median for sweets og desserter (median 21,2 g)
- Fat5,1 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat0,85 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium368 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| A-vitamin, IE L | 855 IU |
|---|---|
| Folinsyre L | 34 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 6,8 g | 6,8 g |
| Carbohydrates | 41 g | 41 g |
| Fat | 5,1 g | 5,1 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 10,3 g | 10,3 g |
| Sodium | 368 mg | 368 mg |
Product details
- Barcode
- 0041318100570
- Label serving
- 3 PANCAKES (117 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin (vitamin b2), folic acid), sugar, buttermilk, corn flour, vegetable oil (canola and/or soybean oil), eggs, contains 2% or less of: salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), reduced iron, niacinamide, vitamin a palmitate, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Pancakes Wegmans | 239 | 6,8 g | 41 g | 5,1 g |
| Patty beef jamaican spicy Golden Krust | 239 | 7,8 g | 35,2 g | 8,5 g |
| Frosne nyheder, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Frozen | 239 | 3,9 g | 42,8 g | 5,9 g |
| Raspberry jam Tesco | 239 | 0,7 g | 57,3 g | 0,3 g |
| Cream Cheede Spread Chilli-Pepper K Classic | 239 | 5,5 g | 3 g | 23 g |
| Jambon sec U | 239 | 30 g | 0,5 g | 13 g |
| Maple Pecan Ice Cream Sundae Shoppe | 239 | 3,3 g | 31,5 g | 12 g |
| Food cupboard jam hartley's best raspberry Sainsbury's | 239 | 0,8 g | 58,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk pancakes?
100 g of Buttermilk pancakes has 239 kcal. Serving, 3 pancakes, 117 g (117 g): about 280 kcal.
How much protein is in Buttermilk pancakes?
Buttermilk pancakes contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in serving, 3 pancakes, 117 g (117 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Buttermilk pancakes?
Buttermilk pancakes has 41 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10,3 g of sugars.
How much fat is in Buttermilk pancakes?
Buttermilk pancakes contains 5,1 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Buttermilk pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43 % DV), Vitamin A (29 % DV), Riboflavin (B2) (22 % DV), Niacin (B3) (21 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk pancakes?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469288. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0041318100570. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.