Bumble bee, solid light tuna in spring water
Packaged product Poissons et fruits de mer Bumble Bee
Bumble bee, solid light tuna in spring water contains 107 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 60 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 125 kcal per 100 g across 1 069 products.
100 g provides 113 % of the Daily Value for sélénium, 112 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,8 g | 54 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 2,7 µg | 13 % |
| Niacine (B3) L | 5,4 mg | 34 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Vitamine B12 L | 2,7 µg | 112 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,64 mg | 4 % |
| Potassium L | 339 mg | 7 % |
| Sélénium L | 62 µg | 113 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,8 gin the top quarter of poissons et fruits de mer (median 23 g)
- Fat0 gin the lowest quarter of poissons et fruits de mer (median 3,6 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 0,68 g)
- Sodium321 mgbelow the median for poissons et fruits de mer (median 365 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 107 IU |
|---|
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 26,8 g | 26,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 321 mg | 321 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 0086600230726
- Label serving
- 2 ONZ (56 g)
- Category
- Thon en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Light tuna (yellowfin), spring water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Premium Tuna In Water Hy-Vee | 107 | 25 g | 1,8 g | 9,3 g |
| Chunk Light Tuna In Water That's Smart! | 107 | 23,2 g | 0 g | 0,89 g |
| Albacore White Premium Tuna In Water Hy-Vee Inc. | 107 | 23,2 g | 0 g | 8,9 g |
| Chunk Light Tuna In Water Starkist | 107 | 23,2 g | 0 g | 0,89 g |
| Solid White Albacore Tuna In Water Starkist | 107 | 26,8 g | 0 g | 0,89 g |
| Chunk Light Tuna In Water El Mexicano | 107 | 25 g | 0 g | 0 g |
| Chunk white albacore in water Bumble Bee | 107 | 23,2 g | 0 g | 1,8 g |
| Chunk White Albacore in Water Bumble Bee | 107 | 23,2 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bumble bee, solid light tuna in spring water?
100 g of Bumble bee, solid light tuna in spring water has 107 kcal. Serving, 2 onz, 56 g (56 g): about 60 kcal.
Is Bumble bee, solid light tuna in spring water high in protein?
Bumble bee, solid light tuna in spring water contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 15 g in serving, 2 onz, 56 g (56 g). About 100 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 23 g).
How many carbs are in Bumble bee, solid light tuna in spring water?
Bumble bee, solid light tuna in spring water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bumble bee, solid light tuna in spring water?
Bumble bee, solid light tuna in spring water contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bumble bee, solid light tuna in spring water contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (113 % DV), Vitamine B12 (112 % DV), Niacine (B3) (34 % DV), Vitamine B6 (21 % DV) and Vitamine D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bumble bee, solid light tuna in spring water?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2077092. License: CC0 1.0 (U.S. public domain). Source record dated 11 juin 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0086600230726. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.