Belgian Dark Chocolate Hazelnut

Packaged product Sucres et desserts Coles

Belgian Dark Chocolate Hazelnut contains 510 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 102 kcal.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (553 kcal per 100 g).

100 g provides 194 % of the Daily Value for cuivre, 56 % of the Daily Value for fer and 48 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian Dark Chocolate Hazelnut by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
7,5 gprotein
61,5 gcarbohydrates
29 gfat
102kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 29 g 37 %
Saturated fat L 17 g 85 %
Sodium L 25 mg 1 %
Total carbohydrates L 61,5 g 22 %
Dietary fiber L 12 g 43 %
Total sugars L 40,5 g
Protein L 7,5 g 15 %
Vitamine E L 3,5 mg23 %
Riboflavine (B2) L 0,25 mg19 %
Calcium L 125 mg10 %
Fer L 10 mg56 %
Magnésium L 200 mg48 %
Potassium L 550 mg12 %
Zinc L 3 mg27 %
Cuivre L 1,8 mg194 %
Manganèse L 0,25 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 46 %Fat: 49 %510kcal / 100 g
  • Protein 6 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre194 %Fer56 %Magnésium48 %Zinc27 %Vitamine E23 %Riboflavine (B2)19 %Potassium12 %Manganèse11 %Calcium10 %

Nutritional insights

  • Fiber12 gin the top quarter of sucres et desserts (median 9,5 g)
  • Sugars40,5 gabove the median for sucres et desserts (median 29,4 g)
  • Fat29 gin the lowest quarter of sucres et desserts (median 38,7 g)
  • Saturated fat17 gin the lowest quarter of sucres et desserts (median 23 g)
  • Sodium25 mgabove the median for sucres et desserts (median 8 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645389714
Label serving
1 serving (20 g)
Category
barre-chocolat foncé
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian Dark Chocolate Hazelnut?

100 g of Belgian Dark Chocolate Hazelnut has 510 kcal. Serving, 1 serving, 20 g (20 g): about 102 kcal.

How much protein is in Belgian Dark Chocolate Hazelnut?

Belgian Dark Chocolate Hazelnut contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 20 g (20 g). About 6 % of its calories come from protein.

How many carbs are in Belgian Dark Chocolate Hazelnut?

Belgian Dark Chocolate Hazelnut has 61,5 g of total carbohydrates per 100 g, including 12 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Dark Chocolate Hazelnut?

Belgian Dark Chocolate Hazelnut contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Belgian Dark Chocolate Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (194 % DV), fer (56 % DV), magnésium (48 % DV), zinc (27 % DV) and Vitamine E (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Dark Chocolate Hazelnut?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645389714. License: ODbL 1.0 (Open Food Facts). Source record dated 19 janvier 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.