Algues Sechées 453G
Packaged product Boissons Wel-Pac
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Algues Sechées 453G contains 188 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 32 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 480 kcal per 100 g across 73 products.
100 g provides 264 % of the Daily Value for magnésium, 152 % of the Daily Value for potassium and 96 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 9 880 mg | 430 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 41,4 g | 148 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine C L | 28 mg | 31 % |
| Vitamine E L | 1,1 mg | 8 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Calcium L | 1 000 mg | 77 % |
| Fer L | 17,2 mg | 96 % |
| Magnésium L | 1 110 mg | 264 % |
| Phosphore L | 319 mg | 26 % |
| Potassium L | 7 140 mg | 152 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 0,72 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 32 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for boissons (median 20 g)
- Fiber41,4 gin the top quarter of boissons (median 20 g)
- Sugars0,5 gabove the median for boissons (median 0,4 g)
- Fat2,6 gin the lowest quarter of boissons (median 27 g)
- Saturated fat0,7 gbelow the median for boissons (median 2,3 g)
- Sodium9 880 mgin the top quarter of boissons (median 1 072 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 8,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Wel-Pac
- Barcode
- 0011152077352
- Category
- Produits d'algues
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wakame (seaweed)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confit d'Algues Morbih' Algues | 200 | 35 g | 27 g | 8,8 g |
| Seaweed Flakes The Cornish Seaweed Company | 163 | 18 g | 18 g | 2 g |
| Organic Roasted Seaweed Snack Kirkland | 113 | 10,6 g | 4,3 g | 14,4 g |
| Seasoned Seaweed Snack Kim Nori | 265 | 8,1 g | 16,3 g | 24,7 g |
| Seaweed salad Azuma Gourmet | 107 | 3,6 g | 12,5 g | 5,4 g |
| Dried seaweed, strips Golden lily | 271 | 19,6 g | 46,1 g | 1 g |
| Nori Sushiblätter Sajo | 97 | 12 g | 12 g | 0,1 g |
| เถ้าแก่น้อย บิ๊กแบ๊ก Taokaenoi | 333 | 16,7 g | 66,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Algues Sechées 453G?
100 g of Algues Sechées 453G has 188 kcal.
Is Algues Sechées 453G high in protein?
Algues Sechées 453G contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other boissons, that is below the median (median 20 g).
How many carbs are in Algues Sechées 453G?
Algues Sechées 453G has 11 g of total carbohydrates per 100 g, including 41,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Algues Sechées 453G?
Algues Sechées 453G contains 2,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Algues Sechées 453G contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (264 % DV), potassium (152 % DV), fer (96 % DV), calcium (77 % DV) and manganèse (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Algues Sechées 453G?
100 g contains 9 880 mg of sodium, 430 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011152077352. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.