Algas nori
Packaged product Boissons Vitasia
Algas nori contains 316 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 19 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (348 kcal per 100 g).
100 g provides 264 % of the Daily Value for magnésium, 152 % of the Daily Value for potassium and 96 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 41,4 g | 148 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50,4 g | 101 % |
| Vitamine C L | 28 mg | 31 % |
| Vitamine E L | 1,1 mg | 8 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Calcium L | 1 000 mg | 77 % |
| Fer L | 17,2 mg | 96 % |
| Magnésium L | 1 110 mg | 264 % |
| Phosphore L | 319 mg | 26 % |
| Potassium L | 7 140 mg | 152 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 0,72 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 18 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50,4 gin the top quarter of boissons (median 41,4 g)
- Fiber41,4 gin the top quarter of boissons (median 14 g)
- Sugars0 gin the lowest quarter of boissons (median 0,5 g)
- Fat6,5 gin the top quarter of boissons (median 3,4 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,65 g)
- Sodium500 mgbelow the median for boissons (median 629 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 8,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Vitasia
- Barcode
- 20564971
- Quantity
- 14 g (5 uds)
- Category
- Feuilles d'algues nori séchées
- Packaging
- Plastic,bag,es:stuck,es:unidad
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
algas marinas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sushi Nori Sukina | 309 | 35 g | 35 g | 0 g |
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| Sushi nori Modo Brand | 306 | 44,1 g | 17,6 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Algas nori?
100 g of Algas nori has 316 kcal.
Is Algas nori high in protein?
Algas nori contains 50,4 g of protein per 100 g (101 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 41,4 g).
How many carbs are in Algas nori?
Algas nori has 14 g of total carbohydrates per 100 g, including 41,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Algas nori?
Algas nori contains 6,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Algas nori contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (264 % DV), potassium (152 % DV), fer (96 % DV), calcium (77 % DV) and manganèse (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Algas nori?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20564971. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.