96/4 Ground beef
Packaged product Viande Signature Select
96/4 Ground beef contains 115 kcal per 100 g. A serving, 4 ounzes, 113.398 g (113 g) provides about 130 kcal.
Roughly 69 % of its calories come from protein, with 31 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 92 % of the Daily Value for Vitamine B12, 73 % of the Daily Value for fer and 48 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,3 mg | 19 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,3 g | 41 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 7,1 µg | 2 % |
| Vitamine B12 L | 2,2 µg | 92 % |
| Fer L | 13,2 mg | 73 % |
| Magnésium L | 21,9 mg | 5 % |
| Phosphore L | 198 mg | 16 % |
| Zinc L | 5,3 mg | 48 % |
| Cuivre L | 0,009 mg | 1 % |
| Sélénium L | 15 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gabove the median for viande (median 17,2 g)
- Fat4 gbelow the median for viande (median 8,6 g)
- Saturated fat1,3 gbelow the median for viande (median 3,1 g)
- Sodium52,9 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0201529612433
- Label serving
- 4 ounzes (113.398 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Pork Tenderloin Bowl And Basket | 115 | 15,9 g | 7,1 g | 1,8 g |
| Ground Beef 96% Lean Safeway - Signature SELECT | 115 | 20,3 g | 0 g | 4 g |
| Ground Beef 96/4 Signature Select | 115 | 22 g | 0 g | 2,6 g |
| Pork Tenderloin Swift | 115 | 20,3 g | 0 g | 3,5 g |
| Pork Tenderloin Just Bare | 115 | 20,3 g | 0 g | 3,5 g |
| Beef Top Round Extra Thin For Milanesa Great Value | 115 | 22,9 g | 0 g | 2,6 g |
| Fresh Boneless Skinless Breasts W Rib Meat Trader Joe's | 115 | 21,2 g | 0 g | 2,6 g |
| Pork Tenderloin Kroger | 115 | 20,3 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 96/4 Ground beef?
100 g of 96/4 Ground beef has 115 kcal. Serving, 4 ounzes, 113.398 g (113 g): about 130 kcal.
Is 96/4 Ground beef high in protein?
96/4 Ground beef contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 4 ounzes, 113.398 g (113 g). About 69 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in 96/4 Ground beef?
96/4 Ground beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 96/4 Ground beef?
96/4 Ground beef contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does 96/4 Ground beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (92 % DV), fer (73 % DV), zinc (48 % DV), sélénium (27 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 96/4 Ground beef?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201529612433. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.