96/4 Ground beef
Packaged product Meat Signature Select
96/4 Ground beef contains 115 kcal per 100 g. A serving, 4 ounzes, 113.398 g (113 g) provides about 130 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 92% of the Daily Value for Vitamin B12, 73% of the Daily Value for iron and 48% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.3 g | 41% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 2.2 µg | 92% |
| Iron L | 13.2 mg | 73% |
| Magnesium L | 21.9 mg | 5% |
| Phosphorus L | 198 mg | 16% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 0.009 mg | 1% |
| Selenium L | 15 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gabove the median for meat (median 17.1 g)
- Fat4 gbelow the median for meat (median 8.8 g)
- Saturated fat1.3 gbelow the median for meat (median 3.2 g)
- Sodium52.9 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0201529612433
- Label serving
- 4 ounzes (113.398 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 96/4 Signature Select | 115 | 22 g | 0 g | 2.6 g |
| Teriyaki Pork Tenderloin Bowl And Basket | 115 | 15.9 g | 7.1 g | 1.8 g |
| Pork Tenderloin Kroger | 115 | 20.3 g | 0 g | 3.5 g |
| Pork Tenderloin Swift | 115 | 20.3 g | 0 g | 3.5 g |
| Boneless Skinless Breasts with Rib Meat Publix | 115 | 22 g | 0 g | 2.6 g |
| Ground Beef 96% Lean Safeway - Signature SELECT | 115 | 20.3 g | 0 g | 4 g |
| Beef Top Round Extra Thin For Milanesa Great Value | 115 | 22.9 g | 0 g | 2.6 g |
| Pork Tenderloin Swift | 115 | 20.3 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201529612433. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.