8 Cereales Miel

Packaged product Grains et pâtes alimentaires Nestlé

8 Cereales Miel contains 404 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 101 kcal.

Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

100 g provides 94 % of the Daily Value for fer, 48 % of the Daily Value for zinc and 26 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

8 Cereales Miel by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
9 gprotein
80 gcarbohydrates
4,6 gfat
101kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,8 g 4 %
Sodium L 39 mg 2 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 5 g 18 %
Total sugars L 23 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamine C L 15,1 mg17 %
Vitamine E L 2,6 mg18 %
Thiamine (B1) L 0,26 mg22 %
Riboflavine (B2) L 0,34 mg26 %
Vitamine B6 L 0,26 mg16 %
Fer L 17 mg94 %
Magnésium L 54,7 mg13 %
Zinc L 5,3 mg48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 81 %Fat: 10 %404kcal / 100 g
  • Protein 9 %
  • Carbohydrates 81 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer94 %Zinc48 %Riboflavine (B2)26 %Thiamine (B1)22 %Vitamine E18 %Vitamine C17 %Vitamine B616 %Magnésium13 %

Nutritional insights

  • Protein9 gabove the median for grains et pâtes alimentaires (median 8 g)
  • Fiber5 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Sugars23 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat4,6 gabove the median for grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,8 gabove the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium39 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445290686848
Quantity
725 g
Label serving
1 portion (25 g)
Category
Cereales papilla
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harinas de TRIGO hidrolizada, TRIGO integral 10,5%,, AVENA integral 5%, CEBADA, CENTENO, maíz, ESPELTA, arroz, TRITICALE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineRiz

Frequently asked questions

How many calories are in 8 Cereales Miel?

100 g of 8 Cereales Miel has 404 kcal. Serving, 1 portion, 25 g (25 g): about 101 kcal.

How much protein is in 8 Cereales Miel?

8 Cereales Miel contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 25 g (25 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).

How many carbs are in 8 Cereales Miel?

8 Cereales Miel has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 Cereales Miel?

8 Cereales Miel contains 4,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does 8 Cereales Miel contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (94 % DV), zinc (48 % DV), Riboflavine (B2) (26 % DV), Thiamine (B1) (22 % DV) and Vitamine E (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 8 Cereales Miel?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290686848. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.