8 Cereales Miel

Packaged product Korn og pastaprodukter Nestlé

8 Cereales Miel contains 404 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 101 kcal.

Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

100 g provides 94 % of the Daily Value for jern, 48 % of the Daily Value for zink and 26 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

8 Cereales Miel by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
9 gprotein
80 gcarbohydrates
4,6 gfat
101kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,8 g 4 %
Sodium L 39 mg 2 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 5 g 18 %
Total sugars L 23 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamin C L 15,1 mg17 %
Vitamin E L 2,6 mg18 %
Thiamin (B1) L 0,26 mg22 %
Riboflavin (B2) L 0,34 mg26 %
Vitamin B6 L 0,26 mg16 %
Jern L 17 mg94 %
Magnesium L 54,7 mg13 %
Zink L 5,3 mg48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 81 %Fat: 10 %404kcal / 100 g
  • Protein 9 %
  • Carbohydrates 81 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern94 %Zink48 %Riboflavin (B2)26 %Thiamin (B1)22 %Vitamin E18 %Vitamin C17 %Vitamin B616 %Magnesium13 %

Nutritional insights

  • Protein9 gabove the median for korn og pastaprodukter (median 8 g)
  • Fiber5 gabove the median for korn og pastaprodukter (median 3 g)
  • Sugars23 gin the top quarter of korn og pastaprodukter (median 2,2 g)
  • Fat4,6 gabove the median for korn og pastaprodukter (median 2,8 g)
  • Saturated fat0,8 gabove the median for korn og pastaprodukter (median 0,5 g)
  • Sodium39 mgbelow the median for korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445290686848
Quantity
725 g
Label serving
1 portion (25 g)
Category
Cereales papilla
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harinas de TRIGO hidrolizada, TRIGO integral 10,5%,, AVENA integral 5%, CEBADA, CENTENO, maíz, ESPELTA, arroz, TRITICALE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreRis

Frequently asked questions

How many calories are in 8 Cereales Miel?

100 g of 8 Cereales Miel has 404 kcal. Serving, 1 portion, 25 g (25 g): about 101 kcal.

How much protein is in 8 Cereales Miel?

8 Cereales Miel contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 25 g (25 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).

How many carbs are in 8 Cereales Miel?

8 Cereales Miel has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 Cereales Miel?

8 Cereales Miel contains 4,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does 8 Cereales Miel contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (94 % DV), zink (48 % DV), Riboflavin (B2) (26 % DV), Thiamin (B1) (22 % DV) and Vitamin E (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 8 Cereales Miel?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290686848. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.