3K Protein Vanille

Packaged product Autres aliments Foodspring

3K Protein Vanille contains 376 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 84 % of its calories come from protein, with 11 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 167 % of the Daily Value for Biotine (B7), 120 % of the Daily Value for Acide pantothénique (B5) and 108 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

3K Protein Vanille by Foodspring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
76,9 gprotein
4,7 gcarbohydrates
4,4 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 4,4 g 6 %
Saturated fat L 3,1 g 16 %
Sodium L 100 mg 4 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 3 g 11 %
Total sugars L 4,2 g
Protein L 76,9 g 154 %
Vitamine C L 80 mg89 %
Vitamine E L 12 mg80 %
Thiamine (B1) L 1,1 mg92 %
Riboflavine (B2) L 1,4 mg108 %
Niacine (B3) L 16 mg100 %
Acide pantothénique (B5) L 6 mg120 %
Vitamine B6 L 1,4 mg82 %
Biotine (B7) L 50 µg167 %
Folate (B9) L 200 µg50 %
Vitamine B12 L 2,5 µg104 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 5 %Fat: 11 %376kcal / 100 g
  • Protein 84 %
  • Carbohydrates 5 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotine (B7)167 %Acide pantothénique...120 %Riboflavine (B2)108 %Vitamine B12104 %Niacine (B3)100 %Thiamine (B1)92 %Vitamine C89 %Vitamine B682 %Vitamine E80 %Folate (B9)50 %

Nutritional insights

  • Protein76,9 gin the top quarter of autres aliments (median 7 g)
  • Fiber3 gabove the median for autres aliments (median 1,9 g)
  • Sugars4,2 gabove the median for autres aliments (median 3,4 g)
  • Fat4,4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium100 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodspring
Barcode
4260363480048
Label serving
30 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3K Protein Vanille?

100 g of 3K Protein Vanille has 376 kcal. Serving, 30 g (30 g): about 113 kcal.

Is 3K Protein Vanille high in protein?

3K Protein Vanille contains 76,9 g of protein per 100 g (154 % of the 50 g Daily Value), or 23,1 g in serving, 30 g (30 g). About 84 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in 3K Protein Vanille?

3K Protein Vanille has 4,7 g of total carbohydrates per 100 g, including 3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3K Protein Vanille?

3K Protein Vanille contains 4,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does 3K Protein Vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (167 % DV), Acide pantothénique (B5) (120 % DV), Riboflavine (B2) (108 % DV), Vitamine B12 (104 % DV) and Niacine (B3) (100 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3K Protein Vanille?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 août 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260363480048. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.