3K Protein Vanille
Packaged product Sonstige Lebensmittel Foodspring
3K Protein Vanille contains 376 kcal per 100 g. A Serving, 30 g (30 g) provides about 113 kcal.
Roughly 84 % of its calories come from protein, with 11 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 167 % of the Daily Value for Biotin (B7), 120 % of the Daily Value for Pantothensäure (B5) and 108 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4,2 g | |
| Protein L | 76,9 g | 154 % |
| Vitamin C L | 80 mg | 89 % |
| Vitamin E L | 12 mg | 80 % |
| Thiamin (B1) L | 1,1 mg | 92 % |
| Riboflavin (B2) L | 1,4 mg | 108 % |
| Niacin (B3) L | 16 mg | 100 % |
| Pantothensäure (B5) L | 6 mg | 120 % |
| Vitamin B6 L | 1,4 mg | 82 % |
| Biotin (B7) L | 50 µg | 167 % |
| Folat (B9) L | 200 µg | 50 % |
| Vitamin B12 L | 2,5 µg | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 5 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,9 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars4,2 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium100 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260363480048
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Puffies Prozis | 376 | 47 g | 43 g | 1,7 g |
| Vegan Wondershake Protein Works | 376 | 80 g | 7,6 g | 2,4 g |
| Mass matrix Protein | 376 | 26 g | 58 g | 5,1 g |
| Tropical mix Grape Tree | 376 | 7,4 g | 47 g | 18 g |
| Essential Whey Protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Essential whey protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Protein powder Vital | 376 | 80 g | 19,2 g | 5,6 g |
| Sibu Instant Kampua The Kitchen Food | 376 | 11 g | 66,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3K Protein Vanille?
100 g of 3K Protein Vanille has 376 kcal. Serving, 30 g (30 g): about 113 kcal.
Is 3K Protein Vanille high in protein?
3K Protein Vanille contains 76,9 g of protein per 100 g (154 % of the 50 g Daily Value), or 23,1 g in Serving, 30 g (30 g). About 84 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in 3K Protein Vanille?
3K Protein Vanille has 4,7 g of total carbohydrates per 100 g, including 3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3K Protein Vanille?
3K Protein Vanille contains 4,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does 3K Protein Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (167 % DV), Pantothensäure (B5) (120 % DV), Riboflavin (B2) (108 % DV), Vitamin B12 (104 % DV) and Niacin (B3) (100 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3K Protein Vanille?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260363480048. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.