3K Protein Vanille

Packaged product Other Foods Foodspring

3K Protein Vanille contains 376 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 84% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 167% of the Daily Value for Biotin (B7), 120% of the Daily Value for Pantothenic acid (B5) and 108% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

3K Protein Vanille by Foodspring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
76.9 gprotein
4.7 gcarbohydrates
4.4 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 4.4 g 6%
Saturated fat L 3.1 g 16%
Sodium L 100 mg 4%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 3 g 11%
Total sugars L 4.2 g
Protein L 76.9 g 154%
Vitamin C L 80 mg89%
Vitamin E L 12 mg80%
Thiamin (B1) L 1.1 mg92%
Riboflavin (B2) L 1.4 mg108%
Niacin (B3) L 16 mg100%
Pantothenic acid (B5) L 6 mg120%
Vitamin B6 L 1.4 mg82%
Biotin (B7) L 50 µg167%
Folate (B9) L 200 µg50%
Vitamin B12 L 2.5 µg104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 5%Fat: 11%376kcal / 100 g
  • Protein 84%
  • Carbohydrates 5%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)167%Pantothenic acid (B5)120%Riboflavin (B2)108%Vitamin B12104%Niacin (B3)100%Thiamin (B1)92%Vitamin C89%Vitamin B682%Vitamin E80%Folate (B9)50%

Nutritional insights

  • Protein76.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars4.2 gabove the median for other foods (median 3.2 g)
  • Fat4.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Sodium100 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodspring
Barcode
4260363480048
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Puffies Prozis 376 47 g 43 g 1.7 g
Vegan Wondershake Protein Works 376 80 g 7.6 g 2.4 g
Mass matrix Protein 376 26 g 58 g 5.1 g
Tropical mix Grape Tree 376 7.4 g 47 g 18 g
Essential whey protein Vanilla Bulk 376 59 g 26 g 3.6 g
NRGY Regen Enduranz 376 32.7 g 55.2 g 1.7 g
ISO Whey Zero Bio Tech USA 376 83 g 4.6 g 2.6 g
Protein powder Vital 376 80 g 19.2 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260363480048. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 3K Protein Vanille?

100 g of 3K Protein Vanille has 376 kcal. Serving, 30 g (30 g): about 113 kcal.

Is 3K Protein Vanille high in protein?

3K Protein Vanille contains 76.9 g of protein per 100 g (154% of the 50 g Daily Value), or 23.1 g in serving, 30 g (30 g). About 84% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 3K Protein Vanille?

3K Protein Vanille has 4.7 g of total carbohydrates per 100 g, including 3 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3K Protein Vanille?

3K Protein Vanille contains 4.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does 3K Protein Vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (167% DV), Pantothenic acid (B5) (120% DV), Riboflavin (B2) (108% DV), Vitamin B12 (104% DV) and Niacin (B3) (100% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3K Protein Vanille?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.