3 escalopes de Dinde
Packaged product Volailles Aldi
3 escalopes de Dinde contains 109 kcal per 100 g. A serving, 120 g (120 g) provides about 131 kcal.
Roughly 92 % of its calories come from protein, with 6 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (108 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamine B6, 20 % of the Daily Value for zinc and 14 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0,78 g | 1 % |
| Saturated fat L | 0,21 g | 1 % |
| Cholesterol L | 65,5 mg | 22 % |
| Sodium L | 74,2 mg | 3 % |
| Total carbohydrates L | 0,41 g | 0,1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,15 mg | 1 % |
| Vitamine B6 L | 0,56 mg | 33 % |
| Calcium L | 10,5 mg | 0,8 % |
| Fer L | 0,82 mg | 5 % |
| Magnésium L | 24 mg | 6 % |
| Phosphore L | 170 mg | 14 % |
| Potassium L | 233 mg | 5 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,067 mg | 7 % |
| Manganèse L | 0,012 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 2 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of volailles (median 24 g)
- Fiber0,4 gin the top quarter of volailles (median 0 g)
- Sugars0,1 gin the top quarter of volailles (median 0 g)
- Fat0,78 gin the lowest quarter of volailles (median 1,1 g)
- Saturated fat0,21 gbelow the median for volailles (median 0,3 g)
- Sodium74,2 mgabove the median for volailles (median 72 mg)
- Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,07 g |
|---|
Other components (2)
| Eau L | 75,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 2167690002672
- Quantity
- 330 g
- Label serving
- 120 g
- Category
- Morceaux de dinde
- Packaging
- Plastic,fresh,protective gas,Seal,Tray,fr:film-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Escalope de dinde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalopes de Dinde Carrefour | 110 | 22,4 g | 0,8 g | 1,9 g |
| Escalopes de Dinde Réghalal | 110 | 22,4 g | 0,8 g | 1,9 g |
| Escalope de dinde Maître CoQ | 110 | 22,4 g | 0,8 g | 1,9 g |
| Escalopes de dinde Bio Nature de France | 110 | 22,4 g | 0,8 g | 1,9 g |
| Escalope de dinde Carrefour | 110 | 22,4 g | 0,8 g | 1,9 g |
| 2 escalopes extra fines de dinde pere dodu | 110 | 22,4 g | 0,8 g | 1,9 g |
| Escalopes de dinde Les Fermiers de Loué | 110 | 22,4 g | 0,8 g | 1,9 g |
| Escalopes de dinde extra fines Gastronome Distribution | 110 | 22,4 g | 0,8 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 escalopes de Dinde?
100 g of 3 escalopes de Dinde has 109 kcal. Serving, 120 g (120 g): about 131 kcal.
Is 3 escalopes de Dinde high in protein?
3 escalopes de Dinde contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 30 g in serving, 120 g (120 g). About 92 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 24 g).
How many carbs are in 3 escalopes de Dinde?
3 escalopes de Dinde has 0,41 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 escalopes de Dinde?
3 escalopes de Dinde contains 0,78 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does 3 escalopes de Dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (33 % DV), zinc (20 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 escalopes de Dinde?
100 g contains 74,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2167690002672. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "3 escalopes de Dinde ". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.