Sugar Crisp
Packaged product Desayuno Cereales Post
Sugar Crisp contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 167% of the Daily Value for Thiamin (B1), 30% of the Daily Value for Ácido pantoténico (B5) and 17% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 55 g | |
| Added sugars L | 74,6 g | 149% |
| Protein L | 5 g | 10% |
| Thiamin (B1) L | 2 mg | 167% |
| Niacin (B3) L | 2,5 mg | 16% |
| Ácido pantoténico (B5) L | 1,5 mg | 30% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 62,5 mg | 15% |
| Fósforo L | 188 mg | 15% |
| Potasio L | 188 mg | 4% |
| Zinc L | 1,9 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber0 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars55 gin the top quarter of desayuno cereales (median 18,2 g)
- Fat1,3 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Saturated fat0 gin the lowest quarter of desayuno cereales (median 1,9 g)
- Sodium213 mgabove the median for desayuno cereales (median 149 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0628154138006
- Quantity
- 365 g
- Label serving
- 40 g
- Category
- Desayuno Cereales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (sugar, glucose syrup, honey), Wheat, Salt, Caramel colour, Vitamins and minerals (thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], folic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltJarabe de glucosaCariño.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Crisp?
100 g of Sugar Crisp has 400 kcal. Serving, 40 g (40 g): about 160 kcal.
How much protein is in Sugar Crisp?
Sugar Crisp contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Sugar Crisp?
Sugar Crisp has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar Crisp?
Sugar Crisp contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sugar Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), Ácido pantoténico (B5) (30% DV), zinc (17% DV), Niacin (B3) (16% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Crisp?
100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628154138006. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.