Sugar Crisp
Packaged product Frühstückszerealien Post
Sugar Crisp contains 400 kcal per 100 g. A Serving, 40 g (40 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 167 % of the Daily Value for Thiamin (B1), 30 % of the Daily Value for Pantothensäure (B5) and 17 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 213 mg | 9 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 55 g | |
| Added sugars L | 74,6 g | 149 % |
| Protein L | 5 g | 10 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensäure (B5) L | 1,5 mg | 30 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 62,5 mg | 15 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 1,9 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 92 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber0 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars55 gin the top quarter of Frühstückszerealien (median 18,2 g)
- Fat1,3 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat0 gin the lowest quarter of Frühstückszerealien (median 1,9 g)
- Sodium213 mgabove the median for Frühstückszerealien (median 149 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0628154138006
- Quantity
- 365 g
- Label serving
- 40 g
- Category
- Frühstückszerealien
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (sugar, glucose syrup, honey), Wheat, Salt, Caramel colour, Vitamins and minerals (thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], folic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzGlucosesirupHonig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| My muesli My muesli | 400 | 9,8 g | 57,7 g | 12,9 g |
| Marshmallow fruity pebbles Post | 400 | 2,5 g | 90 g | 2,5 g |
| Peanut Butter Granola KIND | 400 | 15,4 g | 56,9 g | 12,3 g |
| Oat protein cereal Seven sundays | 400 | 12,5 g | 62,5 g | 12,5 g |
| Organic Rice Cereal (Supported Sitter) Gerber | 400 | 6,7 g | 80 g | 3,3 g |
| Muesli Cinnamon Granola Junglr | 400 | 11 g | 65 g | 8,3 g |
| Cinnamon French Toast Vegan Cereal Bar Promix | 400 | 27,5 g | 47,5 g | 12,5 g |
| Maple Almond Protein Oats Seven Sundays | 400 | 18,3 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Crisp?
100 g of Sugar Crisp has 400 kcal. Serving, 40 g (40 g): about 160 kcal.
How much protein is in Sugar Crisp?
Sugar Crisp contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Sugar Crisp?
Sugar Crisp has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar Crisp?
Sugar Crisp contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sugar Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167 % DV), Pantothensäure (B5) (30 % DV), Zink (17 % DV), Niacin (B3) (16 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Crisp?
100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628154138006. License: ODbL 1.0 (Open Food Facts). Source record dated 8. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.