Special K Red Berries
Packaged product Desayuno Cereales Kellogg's
Special K Red Berries contains 366 kcal per 100 g. A serving, 1 cup, 41 g (41 g) provides about 150 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 90% of the Daily Value for manganese, 75% of the Daily Value for iron and 18% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 634 mg | 28% |
| Total carbohydrates L | 85,4 g | 31% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 22 g | |
| Protein L | 7,3 g | 15% |
| Vitamina D L | 3,7 µg | 18% |
| Vitamina E L | 0,61 mg | 4% |
| Calcio L | 24,4 mg | 2% |
| Iron L | 13,4 mg | 75% |
| Magnesio L | 73,2 mg | 17% |
| Fósforo L | 183 mg | 15% |
| Potasio L | 305 mg | 6% |
| Zinc L | 1,8 mg | 17% |
| Manganese L | 2,1 mg | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber7,3 gabove the median for desayuno cereales (median 7,1 g)
- Sugars22 gabove the median for desayuno cereales (median 18 g)
- Fat1,2 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium634 mgin the top quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0059724102477
- Quantity
- 2 x 540 g
- Label serving
- 1 cup (41 g)
- Category
- Desayuno Cereales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice chex HEB | 366 | 7,3 g | 85,4 g | 0 g |
| Special K Blueberry Kellogg's | 366 | 7,3 g | 87,8 g | 1,2 g |
| Baked Cinnamon Crunch Kellogg’s Special K | 366 | 7,3 g | 85,4 g | 2,4 g |
| Kellogg Special K Kellogg's | 366 | 7,3 g | 87,8 g | 1,2 g |
| Special K blueberry Kellogg's | 366 | 7,3 g | 87,8 g | 1,2 g |
| special K red berries Special K | 366 | 7,3 g | 85,4 g | 1,2 g |
| Special K Red Berries Kellogg's | 366 | 7,3 g | 85,4 g | 1,2 g |
| Toasted Rice Food Lion | 366 | 7,3 g | 85,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special K Red Berries?
100 g of Special K Red Berries has 366 kcal. Serving, 1 cup, 41 g (41 g): about 150 kcal.
How much protein is in Special K Red Berries?
Special K Red Berries contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 cup, 41 g (41 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Special K Red Berries?
Special K Red Berries has 85,4 g of total carbohydrates per 100 g, including 7,3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special K Red Berries?
Special K Red Berries contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Special K Red Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (90% DV), iron (75% DV), Vitamina D (18% DV), magnesio (17% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Special K Red Berries?
100 g contains 634 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059724102477. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.