Special K Red Berries
Packaged product Breakfast Cereals Kellogg's
Special K Red Berries contains 366 kcal per 100 g. A serving, 1 cup, 41 g (41 g) provides about 150 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 90% of the Daily Value for manganese, 75% of the Daily Value for iron and 18% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 634 mg | 28% |
| Total carbohydrates L | 85.4 g | 31% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 22 g | |
| Protein L | 7.3 g | 15% |
| Vitamin D L | 3.7 µg | 18% |
| Vitamin E L | 0.61 mg | 4% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 13.4 mg | 75% |
| Magnesium L | 73.2 mg | 17% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 305 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Manganese L | 2.1 mg | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars22 gabove the median for breakfast cereals (median 17.8 g)
- Fat1.2 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium634 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0059724102477
- Quantity
- 2 x 540 g
- Label serving
- 1 cup (41 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice chex HEB | 366 | 7.3 g | 85.4 g | 0 g |
| Baked Cinnamon Crunch Kellogg’s Special K | 366 | 7.3 g | 85.4 g | 2.4 g |
| Special K Blueberry Kellogg's | 366 | 7.3 g | 87.8 g | 1.2 g |
| Kellogg Special K Kellogg's | 366 | 7.3 g | 87.8 g | 1.2 g |
| Special K blueberry Kellogg's | 366 | 7.3 g | 87.8 g | 1.2 g |
| Special K Red Berries Kellogg's | 366 | 7.3 g | 85.4 g | 1.2 g |
| Toasted Rice Food Lion | 366 | 7.3 g | 85.4 g | 0 g |
| special K red berries Special K | 366 | 7.3 g | 85.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059724102477. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.