Spätzlemehl
Packaged product Otros alimentos Scheller Mühle
Spätzlemehl contains 343 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 144% of the Daily Value for manganese, 49% of the Daily Value for copper and 32% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 70,8 g | 26% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,7 g | 21% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 1,4 mg | 9% |
| Vitamina B6 L | 0,39 mg | 23% |
| Calcio L | 30,2 mg | 2% |
| Iron L | 3,5 mg | 20% |
| Magnesio L | 130 mg | 31% |
| Fósforo L | 390 mg | 31% |
| Potasio L | 408 mg | 9% |
| Zinc L | 3,5 mg | 32% |
| Copper L | 0,44 mg | 49% |
| Manganese L | 3,3 mg | 144% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for otros alimentos (median 6,9 g)
- Fiber4,1 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0,4 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat1 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium40 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59,2 g |
|---|
Other components (2)
| Agua L | 10,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Scheller Mühle
- Barcode
- 4260039760139
- Quantity
- 1kg
- Category
- Otros alimentos
- Packaging
- bag
Ingredients
Hartweizendunst
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Melange vitalité Grand frais | 343 | 5 g | 73 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzlemehl?
100 g of Spätzlemehl has 343 kcal.
Is Spätzlemehl high in protein?
Spätzlemehl contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Spätzlemehl?
Spätzlemehl has 70,8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzlemehl?
Spätzlemehl contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Spätzlemehl contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (144% DV), copper (49% DV), zinc (32% DV), fósforo (31% DV) and magnesio (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spätzlemehl?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260039760139. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.