Spaghetti
Packaged product Otros alimentos Buongusto
Spaghetti contains 376 kcal per 100 g. A serving, 1 tbsp, 85 g (85 g) provides about 320 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,47 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 13,5 mg | 0,6% |
| Total carbohydrates L | 76,5 g | 28% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 3,5 g | |
| Protein L | 12,9 g | 26% |
| Vitamina E L | 0,006 mg | 0% |
| Ácido pantoténico (B5) L | 0,012 mg | 0,2% |
| Calcio L | 0,72 mg | 0,1% |
| Iron L | 0,13 mg | 0,7% |
| Magnesio L | 1,9 mg | 0,4% |
| Fósforo L | 6 mg | 0,5% |
| Potasio L | 4,5 mg | 0,1% |
| Zinc L | 0,053 mg | 0,5% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,033 mg | 1% |
| Selenio L | 2,7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for otros alimentos (median 7 g)
- Fiber3,5 gabove the median for otros alimentos (median 1,9 g)
- Sugars3,5 gabove the median for otros alimentos (median 3,4 g)
- Fat1,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,47 gbelow the median for otros alimentos (median 1,9 g)
- Sodium13,5 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,013 g |
|---|---|
| Grasa poliinsaturada L | 0,034 g |
Product details
- Brand
- Buongusto
- Barcode
- 0667888579327
- Label serving
- 1 tbsp (85 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pappardelles Pâtes aux oeufs Primo | 376 | 16,5 g | 64,7 g | 5,9 g |
| Durum Spinners In Grain | 376 | 15,3 g | 71,8 g | 2,9 g |
| Fettuccine Nature’s Farm | 376 | 15,3 g | 68,2 g | 4,1 g |
| Quadrucci De Cecco | 376 | 14,1 g | 71,8 g | 3,5 g |
| Portuguese Choc-Hazel Tarts 5pk Farm Boy | 376 | 3,5 g | 42,4 g | 21,2 g |
| Charcuterie Pack Factor | 376 | 21,2 g | 4,7 g | 31,8 g |
| 100% Whey Protein Emrald Labs | 376 | 65,9 g | 15,9 g | 5 g |
| Spaghettini Western Family | 376 | 11,8 g | 76,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 376 kcal. Serving, 1 tbsp, 85 g (85 g): about 320 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 tbsp, 85 g (85 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Spaghetti?
Spaghetti has 76,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,8 g of fat per 100 g, of which 0,47 g is saturated (2% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 13,5 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888579327. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.