Solid white albacore
Packaged product Pesca y mariscos Bumble Bee
Solid white albacore contains 125 kcal per 100 g. A serving, 1 can drained, 113 g (113 g) provides about 141 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (118 kcal per 100 g).
100 g provides 136% of the Daily Value for selenio, 56% of the Daily Value for Niacin (B3) and 45% of the Daily Value for Vitamina B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 2 µg | 10% |
| Niacin (B3) L | 8,9 mg | 56% |
| Vitamina B6 L | 0,36 mg | 21% |
| Vitamina B12 L | 1,1 µg | 45% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,64 mg | 4% |
| Potasio L | 241 mg | 5% |
| Selenio L | 75 µg | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of pesca y mariscos (median 23,2 g)
- Fat0,89 gin the lowest quarter of pesca y mariscos (median 1,8 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,44 g)
- Sodium250 mgin the lowest quarter of pesca y mariscos (median 323 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 125 kcal | 124 kcal |
| Protein | 28,6 g | 28,3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,89 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 250 mg | 44,2 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 08661134
- Label serving
- 1 can drained (113 g)
- Category
- Tunas enlatadas
- Packaging
- Bottle
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White Tuna, Water, Sea Salt. *May contain bones.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid White Albacore Tuna in Spring Water Bumble Bee | 125 | 28,6 g | 0 g | 0,89 g |
| Albacore tuna with omega-3 gourmet tuna oil Bumble Bee | 125 | 28,6 g | 0 g | 4,5 g |
| Bumble bee, prime fillet, solid white albacore tuna in water Bumble Bee | 125 | 28,6 g | 0 g | 0,89 g |
| Prime fillet solid white albacore in water Bumble Bee | 125 | 28,6 g | 0 g | 0,89 g |
| Bumble bee, solid white albacore in water Bumble Bee | 125 | 28,6 g | 0 g | 0,89 g |
| Bumble bee, chunk light tuna in vegetable oil Bumble Bee | 125 | 19,6 g | 0 g | 4,5 g |
| Bumble bee, chunk light tuna in vegetable oil Bumble Bee | 125 | 19,6 g | 0 g | 4,5 g |
| Chunk Light Tuna In Vegetable Oil Bumble Bee | 125 | 19,6 g | 0 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid white albacore?
100 g of Solid white albacore has 125 kcal. Serving, 1 can drained, 113 g (113 g): about 141 kcal.
Is Solid white albacore high in protein?
Solid white albacore contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 32,3 g in serving, 1 can drained, 113 g (113 g). About 93% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 23,2 g).
How many carbs are in Solid white albacore?
Solid white albacore has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid white albacore?
Solid white albacore contains 0,89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Solid white albacore contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (136% DV), Niacin (B3) (56% DV), Vitamina B12 (45% DV), Vitamina B6 (21% DV) and Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid white albacore?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677479. License: CC0 1.0 (U.S. public domain). Source record dated 8 de agosto de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 08661134. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.