Calories in Mezcla de sastrería, seco, taco, original
Generic food Dried or dry Spices, Herbs and Condiments
Mezcla de sastrería, seco, taco, original contains 322 kcal per 100 g. A typical serving of 2 tsp (5,7 g) provides about 18 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in especias y hierbas on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
100 g provides 40% of the Daily Value for iron and 21% of the Daily Value for potasio.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.203 mg | 313% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 13,3 g | 48% |
| Total sugars L | 10,8 g | |
| Protein L | 4,5 g | 9% |
| Vitamina C L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 7,2 mg | 40% |
| Potasio L | 1.000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for especias y hierbas (median 9,6 g)
- Fiber13,3 gbelow the median for especias y hierbas (median 14,7 g)
- Sugars10,8 gin the top quarter of especias y hierbas (median 2,9 g)
- Fat0 gin the lowest quarter of especias y hierbas (median 5,9 g)
- Saturated fat0 gin the lowest quarter of especias y hierbas (median 0,86 g)
- Sodium7.203 mgin the top quarter of especias y hierbas (median 50 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (5)
| Agua I | 5,7 g |
|---|---|
| Ash C | 31,8 g |
| Energy L | 1.346 kJ |
| Vitamina A, UI L | 3.744 IU |
| Folato, comida L | 0 µg |
Other forms of Mezcla de sastrería
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezcla de sastrería, seco, sazon, coriander " annatto Dried or dry | 0 | 0 g | 0 g | 0 g |
| Mezcla de sastrería, seco, chili, original Dried or dry | 335 | 10,8 g | 56,6 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Especias, polvo de cebolla Dried or dry | 341 | 10,4 g | 79,1 g | 1 g |
| Especias, ginger, tierra | 335 | 9 g | 71,6 g | 4,2 g |
| Especias, poultry seasoning | 307 | 9,6 g | 65,6 g | 7,5 g |
| Especias, calabaza pastel especia | 342 | 5,8 g | 69,3 g | 12,6 g |
| Especias, polvo de ajo Dried or dry | 331 | 16,6 g | 72,7 g | 0,73 g |
| Especias, hoja de cilantro, seca Dried or dry | 279 | 21,9 g | 52,1 g | 4,8 g |
| Especias, hierba dill, seca Dried or dry | 253 | 20 g | 55,8 g | 4,4 g |
| Wasabi paste | 292 | 2,2 g | 46,1 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry mezcla de sastrería?
100 g of dried or dry mezcla de sastrería has 322 kcal. 2 tsp (5,7 g): about 18 kcal.
How much protein is in dried or dry mezcla de sastrería?
Dried or dry mezcla de sastrería contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,26 g in 2 tsp (5,7 g). About 7% of its calories come from protein. Compared with other especias y hierbas, that is below the median (median 9,6 g).
How many carbs are in dried or dry mezcla de sastrería?
Dried or dry mezcla de sastrería has 58 g of total carbohydrates per 100 g, including 13,3 g of fiber and 10,8 g of sugars.
How much fat is in dried or dry mezcla de sastrería?
Dried or dry mezcla de sastrería contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does dried or dry mezcla de sastrería contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and potasio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry mezcla de sastrería?
100 g contains 7.203 mg of sodium, 313% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172243. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.