Calories in Mélange d'assaisonnement, sécher, taco, originale
Generic food Dried or dry Epices, herbes et condiments
Mélange d'assaisonnement, sécher, taco, originale contains 322 kcal per 100 g. A typical serving of 2 c. à thé (5,7 g) provides about 18 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in épices et herbes on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
100 g provides 40 % of the Daily Value for fer and 21 % of the Daily Value for potassium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 203 mg | 313 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 10,8 g | |
| Protein L | 4,5 g | 9 % |
| Vitamine C L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 7,2 mg | 40 % |
| Potassium L | 1 000 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for épices et herbes (median 9,6 g)
- Fiber13,3 gbelow the median for épices et herbes (median 14,7 g)
- Sugars10,8 gin the top quarter of épices et herbes (median 2,9 g)
- Fat0 gin the lowest quarter of épices et herbes (median 5,9 g)
- Saturated fat0 gin the lowest quarter of épices et herbes (median 0,86 g)
- Sodium7 203 mgin the top quarter of épices et herbes (median 50 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (5)
| Eau I | 5,7 g |
|---|---|
| Cendres C | 31,8 g |
| Énergie L | 1 346 kJ |
| Vitamine A, UI L | 3 744 IU |
| Folate, nourriture L | 0 µg |
Other forms of Mélange d'assaisonnement
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange d'assaisonnement, sécher, sazon, coriandre & annatto Dried or dry | 0 | 0 g | 0 g | 0 g |
| Mélange d'assaisonnement, sécher, chili, originale Dried or dry | 335 | 10,8 g | 56,6 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épices, poudre d'oignon Dried or dry | 341 | 10,4 g | 79,1 g | 1 g |
| Épices, gingembre, sol | 335 | 9 g | 71,6 g | 4,2 g |
| Épices, assaisonnement de volailles | 307 | 9,6 g | 65,6 g | 7,5 g |
| Épices, epices de tarte à la citrouille | 342 | 5,8 g | 69,3 g | 12,6 g |
| Épices, poudre d'ail Dried or dry | 331 | 16,6 g | 72,7 g | 0,73 g |
| Épices, feuille de coriandre, séché Dried or dry | 279 | 21,9 g | 52,1 g | 4,8 g |
| Épices, herbe d'aneth, séché Dried or dry | 253 | 20 g | 55,8 g | 4,4 g |
| Pâte de wasabi | 292 | 2,2 g | 46,1 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry mélange d'assaisonnement?
100 g of dried or dry mélange d'assaisonnement has 322 kcal. 2 c. à thé (5,7 g): about 18 kcal.
How much protein is in dried or dry mélange d'assaisonnement?
Dried or dry mélange d'assaisonnement contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,26 g in 2 c. à thé (5,7 g). About 7 % of its calories come from protein. Compared with other épices et herbes, that is below the median (median 9,6 g).
How many carbs are in dried or dry mélange d'assaisonnement?
Dried or dry mélange d'assaisonnement has 58 g of total carbohydrates per 100 g, including 13,3 g of fiber and 10,8 g of sugars.
How much fat is in dried or dry mélange d'assaisonnement?
Dried or dry mélange d'assaisonnement contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does dried or dry mélange d'assaisonnement contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (40 % DV) and potassium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry mélange d'assaisonnement?
100 g contains 7 203 mg of sodium, 313 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172243. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.