Riz cuisson rapide
Packaged product Gordas y aceites Marque Repère
Riz cuisson rapide contains 355 kcal per 100 g. A serving, 60 g (60 g) provides about 213 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (352 kcal per 100 g).
100 g provides 107% of the Daily Value for manganese, 27% of the Daily Value for copper and 25% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,04 mg | 0,3% |
| Vitamina B6 L | 0,43 mg | 25% |
| Calcio L | 101 mg | 8% |
| Iron L | 0,97 mg | 5% |
| Magnesio L | 31 mg | 7% |
| Fósforo L | 162 mg | 13% |
| Potasio L | 162 mg | 3% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 2,5 mg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for gordas y aceites (median 7,4 g)
- Sugars0,3 gin the lowest quarter of gordas y aceites (median 0,4 g)
- Fat0,8 gbelow the median for gordas y aceites (median 0,9 g)
- Sodium0 mgin the lowest quarter of gordas y aceites (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 72,1 g |
|---|
Other components (2)
| Agua L | 11,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700219690
- Quantity
- 5 x 200 g
- Label serving
- 60 g
- Category
- Arroces semiboilados
- Packaging
- Box,Cardboard,fr:etui-en-carton,fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
high-quality steamed long rice,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Long Grain Incollable Taureau Ailé | 355 | 7 g | 79 g | 0,9 g |
| Ta riz etuv 10' 4x180g Taureau ailé | 355 | 7 g | 79 g | 0,9 g |
| Ta riz etuve 10' 1,8kg Taureau Ailé | 355 | 7 g | 79 g | 0,9 g |
| Riso gladio parboiled Esselunga | 355 | 7,3 g | 79 g | 0,8 g |
| Arroz vaporizado largo Leader Price | 355 | 8,3 g | 79,6 g | 0,36 g |
| Ribe Parboleid Esselunga | 355 | 7,3 g | 79 g | 0,8 g |
| Riso Parboiled Despar | 355 | 7,3 g | 79 g | 0,8 g |
| Chicco d'oro Riseria di Vespolate | 355 | 7,3 g | 79 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cuisson rapide?
100 g of Riz cuisson rapide has 355 kcal. Serving, 60 g (60 g): about 213 kcal.
How much protein is in Riz cuisson rapide?
Riz cuisson rapide contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 4,4 g in serving, 60 g (60 g). About 8% of its calories come from protein. Compared with other gordas y aceites, that is below the median (median 7,4 g).
How many carbs are in Riz cuisson rapide?
Riz cuisson rapide has 79 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cuisson rapide?
Riz cuisson rapide contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Riz cuisson rapide contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (107% DV), copper (27% DV), Vitamina B6 (25% DV), fósforo (13% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz cuisson rapide?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700219690. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.