Riz cuisson rapide

Packaged product Otros alimentos Bosto

Riz cuisson rapide contains 352 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 107% of the Daily Value for manganese, 27% of the Daily Value for copper and 25% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz cuisson rapide by Bosto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
6,7 gprotein
79,5 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 0,6 g 0,8%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 79,5 g 29%
Dietary fiber L 1,3 g 5%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina C L 0 mg0%
Vitamina E L 0,04 mg0,3%
Vitamina B6 L 0,43 mg25%
Calcio L 101 mg8%
Iron L 0,97 mg5%
Magnesio L 31 mg7%
Fósforo L 162 mg13%
Potasio L 162 mg3%
Zinc L 1,4 mg12%
Copper L 0,24 mg27%
Manganese L 2,5 mg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 2%352kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese107%Copper27%Vitamina B625%Fósforo13%Zinc12%Calcio8%Magnesio7%Iron5%Potasio3%Vitamina E0,3%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,3 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat0,6 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L72,1 g
Other components (2)
Agua L11,3 g
Alcohol L0 g

Product details

Brand
Bosto
Barcode
5410106013050
Quantity
250 g
Category
Otros alimentos

Ingredients

riz long grain étuvé

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz cuisson rapide?

100 g of Riz cuisson rapide has 352 kcal.

How much protein is in Riz cuisson rapide?

Riz cuisson rapide contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Riz cuisson rapide?

Riz cuisson rapide has 79,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz cuisson rapide?

Riz cuisson rapide contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Riz cuisson rapide contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (107% DV), copper (27% DV), Vitamina B6 (25% DV), fósforo (13% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz cuisson rapide?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410106013050. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.