Raw Crackers

Packaged product Pan y productos horneados

Raw Crackers contains 357 kcal per 100 g.

Roughly 64% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 463 kcal per 100 g across 1.742 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 71% of the Daily Value for Vitamina B12 and 47% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Raw Crackers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
14,3 gprotein
21,4 gcarbohydrates
28,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28,6 g 37%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 36 mg 2%
Total carbohydrates L 21,4 g 8%
Dietary fiber L 7,1 g 25%
Total sugars L 3,6 g
Protein L 14,3 g 29%
Vitamina C L 8,6 mg10%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,61 mg47%
Niacin (B3) L 4,3 mg27%
Vitamina B6 L 0,71 mg42%
Folate (B9) L 57 µg14%
Vitamina B12 L 1,7 µg71%
Calcio L 143 mg11%
Iron L 2,6 mg14%
Magnesio L 114 mg27%
Potasio L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 21%Fat: 64%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 21%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Vitamina B1271%Riboflavin (B2)47%Vitamina B642%Magnesio27%Niacin (B3)27%Iron14%Folate (B9)14%Calcio11%Vitamina C10%

Nutritional insights

  • Protein14,3 gin the top quarter of pan y productos horneados (median 9,1 g)
  • Fiber7,1 gin the top quarter of pan y productos horneados (median 3,3 g)
  • Sugars3,6 gabove the median for pan y productos horneados (median 3,3 g)
  • Fat28,6 gin the top quarter of pan y productos horneados (median 16,7 g)
  • Saturated fat1,8 gbelow the median for pan y productos horneados (median 3,3 g)
  • Sodium36 mgin the lowest quarter of pan y productos horneados (median 677 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 14,3 g14,3 g
Carbohydrates 21,4 g21,4 g
Fat 28,6 g28,6 g
Fiber n/a7,1 g
Sugars 3,6 g3,6 g
Sodium n/a36 mg

Product details

Barcode
0855025005413
Category
Crackers (Appetizers)

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Crackers?

100 g of Raw Crackers has 357 kcal.

Is Raw Crackers high in protein?

Raw Crackers contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,1 g).

How many carbs are in Raw Crackers?

Raw Crackers has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Raw Crackers?

Raw Crackers contains 28,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Raw Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Vitamina B12 (71% DV), Riboflavin (B2) (47% DV), Vitamina B6 (42% DV) and magnesio (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Crackers?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2166975. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0855025005413. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.