Protein Shake
Packaged product Otros alimentos Premier Protein
Protein Shake contains 47 kcal per 100 g. A serving, 1 shake, 11.5 fl oz (340 g) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 15% of the Daily Value for calcio and 13% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,88 g | 1% |
| Saturated fat L | 0,29 g | 1% |
| Cholesterol L | 5,9 mg | 2% |
| Sodium L | 76,4 mg | 3% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,29 g | 1% |
| Total sugars L | 0,29 g | |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 67,6 µg | 8% |
| Vitamina D L | 1,8 µg | 9% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,071 mg | 6% |
| Folate (B9) L | 23,5 µg | 6% |
| Calcio L | 191 mg | 15% |
| Iron L | 0,53 mg | 3% |
| Magnesio L | 25 mg | 6% |
| Fósforo L | 162 mg | 13% |
| Potasio L | 76,4 mg | 2% |
| Manganese L | 0,1 mg | 4% |
| Selenio L | 2,4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for otros alimentos (median 7 g)
- Fiber0,29 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0,29 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0,88 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,29 gbelow the median for otros alimentos (median 1,9 g)
- Sodium76,4 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0644202017189
- Label serving
- 1 shake (11.5 fl oz)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Performance Protein Shake Dymatize | 47 | 8,8 g | 0,59 g | 0,88 g |
| Protein Shake Premier Protein | 47 | 8,8 g | 1,2 g | 0,88 g |
| Protein Shake Premier Protein | 47 | 8,8 g | 1,2 g | 0,88 g |
| Baskin Robbins Protein Shake Dymatize | 47 | 8,8 g | 0,88 g | 0,88 g |
| Café Latte Protein Shake Premier Protein | 47 | 8,8 g | 1,2 g | 0,88 g |
| Baskin Robbins Protein Shake Dymatize | 47 | 8,8 g | 0,88 g | 0,88 g |
| Protein Shake Premier Protein | 47 | 8,8 g | 1,2 g | 0,88 g |
| Vanilla High Protein Shake Premier Protein | 47 | 8,8 g | 0,88 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 47 kcal. Serving, 1 shake, 11.5 fl oz (340 g): about 160 kcal.
How much protein is in Protein Shake?
Protein Shake contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 11.5 fl oz (340 g). About 74% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Protein Shake?
Protein Shake has 1,2 g of total carbohydrates per 100 g, including 0,29 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,88 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 76,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644202017189. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.