Protein plus

Packaged product Otros alimentos Equilibra

Protein plus contains 352 kcal per 100 g. A serving, 31 g (31 g) provides about 109 kcal.

Roughly 75% of its calories come from protein, with 19% from carbohydrates and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.

100 g provides 147% of the Daily Value for copper, 122% of the Daily Value for iron and 110% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein plus by Equilibra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
64,5 gprotein
16,8 gcarbohydrates
2,3 gfat
109kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2,3 g 3%
Saturated fat L 1,3 g 6%
Sodium L 1.003 mg 44%
Total carbohydrates L 16,8 g 6%
Dietary fiber L 3,2 g 12%
Total sugars L 2,9 g
Protein L 64,5 g 129%
Vitamina A L 652 µg72%
Vitamina C L 74,2 mg82%
Vitamina D L 3,9 µg19%
Vitamina E L 10,3 mg69%
Vitamina K L 61,3 µg51%
Ácido pantoténico (B5) L 5,5 mg110%
Calcio L 610 mg47%
Iron L 21,9 mg122%
Zinc L 8,4 mg76%
Copper L 1,3 mg147%
Manganese L 1,6 mg72%
Selenio L 45,2 µg82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 19%Fat: 6%352kcal / 100 g
  • Protein 75%
  • Carbohydrates 19%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper147%Iron122%Ácido pantoténico (B5)110%Vitamina C82%Selenio82%Zinc76%Vitamina A72%Manganese72%Vitamina E69%Vitamina K51%

Nutritional insights

  • Protein64,5 gabove the median for otros alimentos (median 6,7 g)
  • Fiber3,2 gabove the median for otros alimentos (median 0 g)
  • Sugars2,9 gabove the median for otros alimentos (median 0,6 g)
  • Fat2,3 gabove the median for otros alimentos (median 0,02 g)
  • Saturated fat1,3 gabove the median for otros alimentos (median 0 g)
  • Sodium1.003 mgin the top quarter of otros alimentos (median 92 mg)
  • Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Equilibra
Barcode
8000137005994
Label serving
31 g
Category
Suplementos dietéticos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein plus?

100 g of Protein plus has 352 kcal. Serving, 31 g (31 g): about 109 kcal.

Is Protein plus high in protein?

Protein plus contains 64,5 g of protein per 100 g (129% of the 50 g Daily Value), or 20 g in serving, 31 g (31 g). About 75% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,7 g).

How many carbs are in Protein plus?

Protein plus has 16,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein plus?

Protein plus contains 2,3 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Protein plus contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (147% DV), iron (122% DV), Ácido pantoténico (B5) (110% DV), Vitamina C (82% DV) and selenio (82% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein plus?

100 g contains 1.003 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000137005994. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.