Potato chips

Packaged product Snacks Utz

Potato chips contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 36% of the Daily Value for Niacin (B3), 27% of the Daily Value for potasio and 25% of the Daily Value for Vitamina B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7,1 gprotein
57,1 gcarbohydrates
32,1 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41%
Saturated fat L 8,9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 714 mg 31%
Total carbohydrates L 57,1 g 21%
Dietary fiber L 3,6 g 13%
Total sugars L 0 g
Protein L 7,1 g 14%
Vitamina A L 107 µg12%
Vitamina C L 21,4 mg24%
Thiamin (B1) L 0 mg0%
Niacin (B3) L 5,7 mg36%
Vitamina B6 L 0,43 mg25%
Calcio L 0 mg0%
Iron L 1,3 mg7%
Magnesio L 57 mg14%
Fósforo L 143 mg11%
Potasio L 1.250 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)36%Potasio27%Vitamina B625%Vitamina C24%Magnesio14%Vitamina A12%Fósforo11%Iron7%Thiamin (B1)0%Calcio0%

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat32,1 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
  • Sodium714 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L5,4 g
Grasa poliinsaturada L16,1 g
Other components (1)
Vitamina A, UI L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 57,1 g57,1 g
Fat 32,1 g32,1 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 714 mg714 mg

Product details

Brand
Utz
Barcode
0041780001078
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, cottonseed oil, coconut oil, natural flavors (including mustard), salt, dextrose, maltodextrin, dehydrated jalapeno, buttermilk powder, yeast extract, whey protein concentrate, onion powder, garlic powder, spice, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, sodium caseinate, lactic acid, extractives of paprika, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de cocoSaltLevaduraCebollaAjoCremaMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in Potato chips?

Potato chips contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Potato chips?

Potato chips has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Potato chips?

Potato chips contains 32,1 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36% DV), potasio (27% DV), Vitamina B6 (25% DV), Vitamina C (24% DV) and magnesio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1878101. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041780001078. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.