Potato chips

Packaged product Snacks Utz

Potato chips contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 36% of the Daily Value for Niacin (B3), 28% of the Daily Value for potasio and 24% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7,1 gprotein
50 gcarbohydrates
35,7 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35,7 g 46%
Saturated fat L 8,9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 339 mg 15%
Total carbohydrates L 50 g 18%
Dietary fiber L 3,6 g 13%
Total sugars L 0 g
Protein L 7,1 g 14%
Vitamina A L 0 µg0%
Vitamina C L 21,4 mg24%
Thiamin (B1) L 0 mg0%
Niacin (B3) L 5,7 mg36%
Vitamina B6 L 0,29 mg17%
Calcio L 0 mg0%
Iron L 1,3 mg7%
Magnesio L 57 mg14%
Fósforo L 143 mg11%
Potasio L 1.320 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 58%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)36%Potasio28%Vitamina C24%Vitamina B617%Magnesio14%Fósforo11%Iron7%Vitamina A0%Thiamin (B1)0%Calcio0%

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat35,7 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
  • Sodium339 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L8,9 g
Grasa poliinsaturada L17,9 g
Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 50 g50 g
Fat 35,7 g35,7 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 339 mg339 mg

Product details

Brand
Utz
Barcode
0041780000859
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, cottonseed oil and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in Potato chips?

Potato chips contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Potato chips?

Potato chips has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Potato chips?

Potato chips contains 35,7 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36% DV), potasio (28% DV), Vitamina C (24% DV), Vitamina B6 (17% DV) and magnesio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852480. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041780000859. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.