PENNE rigate
PENNE rigate contains 346 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (355 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,1 mg | 0,7% |
| Vitamina B6 L | 0,094 mg | 6% |
| Calcio L | 16,9 mg | 1% |
| Iron L | 0,92 mg | 5% |
| Magnesio L | 26,5 mg | 6% |
| Fósforo L | 102 mg | 8% |
| Potasio L | 152 mg | 3% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 2,3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for bebidas (median 12,5 g)
- Fiber7,5 gin the top quarter of bebidas (median 3,5 g)
- Sugars4 gin the top quarter of bebidas (median 3,1 g)
- Fat2 gin the top quarter of bebidas (median 1,7 g)
- Saturated fat0,7 gin the top quarter of bebidas (median 0,3 g)
- Sodium0 mgin the lowest quarter of bebidas (median 1,2 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 12,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 2Bio
- Barcode
- 5412939121421
- Quantity
- 500 g
- Category
- Rigate de Penne
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule complète de blé dur* 100%. *Issue de l'agriculture biologique. Peut contenir des traces de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne rigate integrali Selex | 346 | 12 g | 67,5 g | 1,5 g |
| Penne rigate integrali Spar | 346 | 13 g | 66 g | 2 g |
| Penne Pasta Do Semola Di Grano Euro Donna Chiara | 346 | 9,2 g | 72 g | 1,8 g |
| Dinkel Penne Rigate Pasta with spelled flour Coop naturaplan | 346 | 13 g | 64 g | 2,4 g |
| Penne Complètes Alce Nero [pâtes Biologiques] [sachet De 500G]. Alce nero | 346 | 12 g | 66 g | 2,1 g |
| Inegrale Mezze Penne Rigate Barilla | 346 | 13 g | 64 g | 2,5 g |
| Wholewheat Italian Penne Dunnes Stores | 347 | 12 g | 65 g | 2,5 g |
| Nudeln Penne Rigate Integrale Barilla | 347 | 13 g | 64 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PENNE rigate?
100 g of PENNE rigate has 346 kcal.
Is PENNE rigate high in protein?
PENNE rigate contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bebidas, that is below the median (median 12,5 g).
How many carbs are in PENNE rigate?
PENNE rigate has 66 g of total carbohydrates per 100 g, including 7,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PENNE rigate?
PENNE rigate contains 2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does PENNE rigate contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PENNE rigate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412939121421. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.