Peanuts

Packaged product Frijoles y legumbres Planters

Peanuts contains 587 kcal per 100 g. A serving, 1 pack, 63 g (63 g) provides about 370 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (600 kcal per 100 g).

100 g provides 123% of the Daily Value for copper, 119% of the Daily Value for Niacin (B3) and 87% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanuts by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
587kcal per 100 g
25,4 gprotein
19 gcarbohydrates
50,8 gfat
370kcal in serving, 1 pack, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 587 kcal
Total fat L 50,8 g 65%
Saturated fat L 6,4 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 587 mg 26%
Total carbohydrates L 19 g 7%
Dietary fiber L 7,9 g 28%
Total sugars L 4,8 g
Protein L 25,4 g 51%
Vitamina A L 95,1 µg11%
Vitamina C L 0 mg0%
Niacin (B3) L 19 mg119%
Calcio L 95 mg7%
Iron L 4,8 mg26%
Magnesio L 159 mg38%
Fósforo L 397 mg32%
Potasio L 730 mg16%
Copper L 1,1 mg123%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%587kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper123%Niacin (B3)119%Manganese87%Magnesio38%Fósforo32%Iron26%Potasio16%Vitamina A11%Calcio7%Vitamina C0%

Nutritional insights

  • Protein25,4 gabove the median for frijoles y legumbres (median 24,7 g)
  • Fiber7,9 gabove the median for frijoles y legumbres (median 7,6 g)
  • Sugars4,8 gbelow the median for frijoles y legumbres (median 5 g)
  • Fat50,8 gin the top quarter of frijoles y legumbres (median 48,9 g)
  • Saturated fat6,4 gbelow the median for frijoles y legumbres (median 7,1 g)
  • Sodium587 mgin the top quarter of frijoles y legumbres (median 352 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L25,4 g
Grasa poliinsaturada L15,9 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal587 kcal
Protein 25 g25,4 g
Carbohydrates 17,9 g19 g
Fat 50 g50,8 g
Fiber 7,1 g7,9 g
Sugars 3,6 g4,8 g
Sodium 571 mg587 mg

Product details

Brand
Planters
Barcode
0029000020450
Label serving
1 PACK (63 g)
Category
Maní
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, contains 2% or less of peanut oil, sodium diacetate, sea salt, sugar, dried chili peppers, citric acid, spice, canola oil, yeast extract, gum arabic, modified cornstarch, corn maltodextrin, torula yeast, corn syrup, extractives of lime, paprika extract, ascorbic acid, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltAzúcarAceite violado (canla)Levadura

Similar products

FoodCaloriesProteinCarbsFat
Cacahuete con piel tostado Carrefour 587 24,3 g 21,3 g 49,7 g
Cacahuetes Tostados Consum 587 24,4 g 21,3 g 49,7 g
Cacahuetes repelados fritos Santo Reino 587 23,1 g 12,2 g 47,8 g
Peanuts Tadim 587 23 g 11,9 g 49,7 g
Salt & Vinegar Roasted Peanuts Go Nuts 587 23,3 g 13,9 g 46,8 g
Erdnüsse Demeter 587 29,8 g 17,9 g 48,1 g
Salt and vinegar peanut & cashew crunch Lidl 587 21,7 g 20,1 g 45,2 g
Cacahuètes Épicées Party 587 26 g 15 g 46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 587 kcal. Serving, 1 pack, 63 g (63 g): about 370 kcal.

Is Peanuts high in protein?

Peanuts contains 25,4 g of protein per 100 g (51% of the 50 g Daily Value), or 16 g in serving, 1 pack, 63 g (63 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 24,7 g).

How many carbs are in Peanuts?

Peanuts has 19 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,8 g of sugars.

How much fat is in Peanuts?

Peanuts contains 50,8 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (123% DV), Niacin (B3) (119% DV), manganese (87% DV), magnesio (38% DV) and fósforo (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 587 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 de marzo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2403331. License: CC0 1.0 (U.S. public domain). Source record dated 26 de octubre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0029000020450. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.