Nestum original
Packaged product Otros alimentos Nesle
Nestum original contains 363 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 91 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 107% of the Daily Value for iron, 93% of the Daily Value for Vitamina C and 67% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 13,2 g | |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 180 µg | 20% |
| Vitamina C L | 84 mg | 93% |
| Vitamina E L | 6 mg | 40% |
| Thiamin (B1) L | 0,8 mg | 67% |
| Riboflavin (B2) L | 0,4 mg | 31% |
| Ácido pantoténico (B5) L | 3,2 mg | 64% |
| Vitamina B6 L | 0,4 mg | 24% |
| Vitamina B12 L | 0,8 µg | 33% |
| Calcio L | 392 mg | 30% |
| Iron L | 19,2 mg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for otros alimentos (median 7 g)
- Fiber7,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars13,2 gabove the median for otros alimentos (median 3,4 g)
- Fat2 gbelow the median for otros alimentos (median 6,5 g)
- Sodium392 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nesle
- Barcode
- 9556001309464
- Label serving
- 1 serving (25 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Croquants Chocolat pistache Le Verger des Abeilles | 363 | 7,1 g | 64 g | 8,3 g |
| Piskeflode Engvang | 363 | 2,1 g | 3,2 g | 38 g |
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| Basis Müsli Rosengarten | 363 | 13,7 g | 51,4 g | 8,2 g |
| Torsades riz pois chiches Valpi Bio | 363 | 12 g | 72 g | 2,3 g |
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| Spatzle 3 Valfleuri | 363 | 15 g | 64 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nestum original?
100 g of Nestum original has 363 kcal. Serving, 1 serving, 25 g (25 g): about 91 kcal.
How much protein is in Nestum original?
Nestum original contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 1,9 g in serving, 1 serving, 25 g (25 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Nestum original?
Nestum original has 76 g of total carbohydrates per 100 g, including 7,6 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nestum original?
Nestum original contains 2 g of fat per 100 g.
What vitamins and minerals does Nestum original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (107% DV), Vitamina C (93% DV), Thiamin (B1) (67% DV), Ácido pantoténico (B5) (64% DV) and Vitamina E (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nestum original?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001309464. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.