Meatless chik'n nuggets
Packaged product Carne
Meatless chik'n nuggets contains 250 kcal per 100 g. A serving, 2 pieces, 40 g (40 g) provides about 100 kcal.
Roughly 46% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
100 g provides 52% of the Daily Value for Vitamina B12, 30% of the Daily Value for zinc and 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 4 mg | 25% |
| Ácido pantoténico (B5) L | 0,75 mg | 15% |
| Vitamina B6 L | 0,25 mg | 15% |
| Vitamina B12 L | 1,3 µg | 52% |
| Calcio L | 50 mg | 4% |
| Iron L | 4,8 mg | 26% |
| Magnesio L | 50 mg | 12% |
| Potasio L | 350 mg | 7% |
| Zinc L | 3,3 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 29%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gin the lowest quarter of carne (median 4,4 g)
- Sugars0 gin the lowest quarter of carne (median 1,3 g)
- Fat12,5 gabove the median for carne (median 8,9 g)
- Saturated fat0 gin the lowest quarter of carne (median 1,1 g)
- Sodium475 mgbelow the median for carne (median 520 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 17,5 g | 17,5 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 475 mg | 475 mg |
Product details
- Barcode
- 0023923206960
- Label serving
- 2 PIECES (40 g)
- Category
- Analógicas de carne
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, whole wheat bread crumbs (whole wheat flour, cane sugar, sunflower oil, yeast, sea salt), canola oil, textured soy protein, textured wheat protein, vital wheat gluten, batter (wheat flour, corn starch, corn flour, sea salt, vegetable oil, sodium ac
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Harina de trigoSaltAzúcarAceite de girasolLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatless chik'n nuggets?
100 g of Meatless chik'n nuggets has 250 kcal. Serving, 2 pieces, 40 g (40 g): about 100 kcal.
Is Meatless chik'n nuggets high in protein?
Meatless chik'n nuggets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 2 pieces, 40 g (40 g). About 25% of its calories come from protein.
How many carbs are in Meatless chik'n nuggets?
Meatless chik'n nuggets has 17,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars.
How much fat is in Meatless chik'n nuggets?
Meatless chik'n nuggets contains 12,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Meatless chik'n nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (52% DV), zinc (30% DV), iron (26% DV), Niacin (B3) (25% DV) and Riboflavin (B2) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatless chik'n nuggets?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964818. License: CC0 1.0 (U.S. public domain). Source record dated 18 de marzo de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0023923206960. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.