mars
Packaged product Dulces y postres Mars
Mars contains 443 kcal per 100 g. A serving, 51 g (51 g) provides about 226 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (488 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7,4 g | 37% |
| Cholesterol L | 0,43 mg | 0,1% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 62 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 2 µg | 0,2% |
| Vitamina E L | 0,018 mg | 0,1% |
| Vitamina K L | 0,19 µg | 0,2% |
| Calcio L | 6,3 mg | 0,5% |
| Iron L | 0,078 mg | 0,4% |
| Magnesio L | 2,1 mg | 0,5% |
| Potasio L | 12,5 mg | 0,3% |
| Zinc L | 0,077 mg | 0,7% |
| Copper L | 0,016 mg | 2% |
| Manganese L | 0,016 mg | 0,7% |
| Selenio L | 0,15 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for dulces y postres (median 5,1 g)
- Sugars62 gin the top quarter of dulces y postres (median 52,1 g)
- Fat16 gin the lowest quarter of dulces y postres (median 24,1 g)
- Saturated fat7,4 gin the lowest quarter of dulces y postres (median 12,8 g)
- Sodium268 mgin the top quarter of dulces y postres (median 166 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,24 g |
|---|---|
| Grasa poliinsaturada L | 0,047 g |
Other components (1)
| Caffeine L | 0,67 mg |
|---|
Product details
- Brand
- Mars
- Barcode
- 5900951311321
- Quantity
- 51 g e
- Label serving
- 51 g
- Category
- caramelo-chocolate-barros
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, skimmed milk powder, cocoa butter, cocoa mass, sunflower oil, whey permeate (milk), palm fat, clarified butter (milk), low-fat cocoa powder, barley malt extract, salt, emulsifier (soy lecithin, dried egg white, (may contain: peanuts, other nuts), milk chocolate contains cocoa butter and other vegetable fats,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaManteca de cacaoAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars Minis Mars | 443 | 3,9 g | 70,9 g | 15,7 g |
| Mars Bar Mars | 442 | 4,4 g | 70 g | 16 g |
| Mars Mars | 441 | 4,5 g | 70 g | 16 g |
| Japp Marabou | 441 | 3,3 g | 72 g | 15 g |
| Fudge Cadbury’s | 447 | 2,3 g | 75 g | 15 g |
| Mars Mars | 448 | 4 g | 70,1 g | 16 g |
| Mars Miniature Chocolate Mars | 449 | 4 g | 70 g | 16 g |
| Mars Pouches Mini Cubes 150G Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mars?
100 g of mars has 443 kcal. Serving, 51 g (51 g): about 226 kcal.
How much protein is in mars?
Mars contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 2,3 g in serving, 51 g (51 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,1 g).
How many carbs are in mars?
Mars has 70 g of total carbohydrates per 100 g, including 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mars?
Mars contains 16 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
How much sodium is in mars?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951311321. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.