Mango Gets Mangosteen
Mango Gets Mangosteen contains 116 kcal per 100 g. A serving, 1 bowl, 164 g (164 g) provides about 190 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (110 kcal per 100 g).
100 g provides 55% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22,6 g | 8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 14,6 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 1,8 g | 4% |
| Vitamina C L | 49,4 mg | 55% |
| Calcio L | 18,3 mg | 1% |
| Iron L | 0,61 mg | 3% |
| Magnesio L | 3 mg | 0,7% |
| Potasio L | 134 mg | 3% |
| Manganese L | 0,037 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for frutas (median 0,7 g)
- Fiber1,2 gbelow the median for frutas (median 1,5 g)
- Sugars14,6 gabove the median for frutas (median 12 g)
- Fat2,4 gabove the median for frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Blast Salad Wegmans | 116 | 2,4 g | 20,4 g | 2,8 g |
| Jogurt z mango o smaku mascarpone Zott | 116 | 3,3 g | 11,9 g | 5,7 g |
| Mousse fromage frais & fruit Ehrmann | 116 | 4,6 g | 15 g | 4,2 g |
| Apple & Maple Wild Boar Par Toutatis | 116 | 16 g | 6 g | 3 g |
| Diaz Cross Pineapple Jambo Afrika | 116 | 0,4 g | 27 g | 0,2 g |
| Mousse Fromage Frais & Fruit Ehrmann | 116 | 4,6 g | 15 g | 4,2 g |
| Go morgen, mango og banan Tine | 116 | 4,5 g | 15 g | 3,3 g |
| Multifruits Thiriet | 116 | 0,3 g | 28 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Gets Mangosteen?
100 g of Mango Gets Mangosteen has 116 kcal. Serving, 1 bowl, 164 g (164 g): about 190 kcal.
How much protein is in Mango Gets Mangosteen?
Mango Gets Mangosteen contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 bowl, 164 g (164 g). About 6% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Mango Gets Mangosteen?
Mango Gets Mangosteen has 22,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Gets Mangosteen?
Mango Gets Mangosteen contains 2,4 g of fat per 100 g.
What vitamins and minerals does Mango Gets Mangosteen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Gets Mangosteen?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202003373. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.