Berry Blast Salad
Packaged product Frutas Wegmans
Berry Blast Salad contains 116 kcal per 100 g. A serving, 2.5 portion, 250 g (250 g) provides about 290 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (109 kcal per 100 g).
100 g provides 50% of the Daily Value for Vitamina K, 19% of the Daily Value for Vitamina A and 12% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 20,4 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 12,8 g | |
| Added sugars L | 7,6 g | 15% |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 172 µg | 19% |
| Vitamina C L | 11,2 mg | 12% |
| Vitamina D L | 0,04 µg | 0,2% |
| Vitamina K L | 60,4 µg | 50% |
| Calcio L | 56 mg | 4% |
| Iron L | 0,52 mg | 3% |
| Potasio L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for frutas (median 0,71 g)
- Fiber2 gabove the median for frutas (median 1,5 g)
- Sugars12,8 gabove the median for frutas (median 11,9 g)
- Fat2,8 gabove the median for frutas (median 0,12 g)
- Saturated fat0,2 gabove the median for frutas (median 0,028 g)
- Sodium92 mgabove the median for frutas (median 23 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein green berries Nuzest | 116 | 20 g | 2,4 g | 2,3 g |
| Tyson Spicy Orange Tyson | 116 | 20,5 g | 2,7 g | 2,7 g |
| Jogurt z mango o smaku mascarpone Zott | 116 | 3,3 g | 11,9 g | 5,7 g |
| Mousse fromage frais & fruit Ehrmann | 116 | 4,6 g | 15 g | 4,2 g |
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| Diaz Cross Pineapple Jambo Afrika | 116 | 0,4 g | 27 g | 0,2 g |
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| Multifruits Thiriet | 116 | 0,3 g | 28 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Blast Salad?
100 g of Berry Blast Salad has 116 kcal. Serving, 2.5 portion, 250 g (250 g): about 290 kcal.
How much protein is in Berry Blast Salad?
Berry Blast Salad contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 2.5 portion, 250 g (250 g). About 8% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Berry Blast Salad?
Berry Blast Salad has 20,4 g of total carbohydrates per 100 g, including 2 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Blast Salad?
Berry Blast Salad contains 2,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Berry Blast Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (50% DV), Vitamina A (19% DV) and Vitamina C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Blast Salad?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890629628. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.