Mango Gets Mangosteen
Mango Gets Mangosteen contains 116 kcal per 100 g. A Serving, 1 bowl, 164 g (164 g) provides about 190 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (110 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 14,6 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 1,8 g | 4 % |
| Vitamin C L | 49,4 mg | 55 % |
| Calcium L | 18,3 mg | 1 % |
| Eisen L | 0,61 mg | 3 % |
| Magnesium L | 3 mg | 0,7 % |
| Kalium L | 134 mg | 3 % |
| Mangan L | 0,037 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 76 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for Früchte (median 0,7 g)
- Fiber1,2 gbelow the median for Früchte (median 1,5 g)
- Sugars14,6 gabove the median for Früchte (median 12 g)
- Fat2,4 gabove the median for Früchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein green berries Nuzest | 116 | 20 g | 2,4 g | 2,3 g |
| Tyson Spicy Orange Tyson | 116 | 20,5 g | 2,7 g | 2,7 g |
| Cherry + Almond Daily Harvest | 116 | 4,6 g | 10,3 g | 6,2 g |
| Berry Blast Salad Wegmans | 116 | 2,4 g | 20,4 g | 2,8 g |
| Jogurt z mango o smaku mascarpone Zott | 116 | 3,3 g | 11,9 g | 5,7 g |
| Mousse fromage frais & fruit Ehrmann | 116 | 4,6 g | 15 g | 4,2 g |
| Apple & Maple Wild Boar Par Toutatis | 116 | 16 g | 6 g | 3 g |
| Diaz Cross Pineapple Jambo Afrika | 116 | 0,4 g | 27 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Gets Mangosteen?
100 g of Mango Gets Mangosteen has 116 kcal. Serving, 1 bowl, 164 g (164 g): about 190 kcal.
How much protein is in Mango Gets Mangosteen?
Mango Gets Mangosteen contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving, 1 bowl, 164 g (164 g). About 6 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Mango Gets Mangosteen?
Mango Gets Mangosteen has 22,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Gets Mangosteen?
Mango Gets Mangosteen contains 2,4 g of fat per 100 g.
What vitamins and minerals does Mango Gets Mangosteen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Gets Mangosteen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202003373. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.