Mango Gets Mangosteen
Mango Gets Mangosteen contains 116 kcal per 100 g. A serving, 1 bowl, 164 g (164 g) provides about 190 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (115 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 14,6 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 1,8 g | 4 % |
| Vitamine C L | 49,4 mg | 55 % |
| Calcium L | 18,3 mg | 1 % |
| Fer L | 0,61 mg | 3 % |
| Magnésium L | 3 mg | 0,7 % |
| Potassium L | 134 mg | 3 % |
| Manganèse L | 0,037 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 76 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for fruits (median 0,7 g)
- Fiber1,2 gbelow the median for fruits (median 1,5 g)
- Sugars14,6 gabove the median for fruits (median 11,8 g)
- Fat2,4 gabove the median for fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 25,4 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein green berries Nuzest | 116 | 20 g | 2,4 g | 2,3 g |
| Tyson Spicy Orange Tyson | 116 | 20,5 g | 2,7 g | 2,7 g |
| Cherry + Almond Daily Harvest | 116 | 4,6 g | 10,3 g | 6,2 g |
| Berry Blast Salad Wegmans | 116 | 2,4 g | 20,4 g | 2,8 g |
| Jogurt z mango o smaku mascarpone Zott | 116 | 3,3 g | 11,9 g | 5,7 g |
| Apple & Maple Wild Boar Par Toutatis | 116 | 16 g | 6 g | 3 g |
| Cherry Limeade Instant Hydration | 116 | 0 g | 11,6 g | 0 g |
| Skyr Blueberry Milky Mist | 115 | 9 g | 15,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Gets Mangosteen?
100 g of Mango Gets Mangosteen has 116 kcal. Serving, 1 bowl, 164 g (164 g): about 190 kcal.
How much protein is in Mango Gets Mangosteen?
Mango Gets Mangosteen contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 1 bowl, 164 g (164 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Mango Gets Mangosteen?
Mango Gets Mangosteen has 22,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Gets Mangosteen?
Mango Gets Mangosteen contains 2,4 g of fat per 100 g.
What vitamins and minerals does Mango Gets Mangosteen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Gets Mangosteen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202003373. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.