Liquid Egg Product
Packaged product Dairy and Eggs HARRIS TEETER
Liquid Egg Product contains 54 kcal per 100 g. A serving, 56 g, 56 g (56 g) provides about 30 kcal.
Roughly 86% of its calories come from protein, with 14% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 250% of the Daily Value for Thiamin (B1), 117% of the Daily Value for Riboflavin (B2) and 89% of the Daily Value for Vitamina B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 402 µg | 45% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1,8 µg | 9% |
| Thiamin (B1) L | 3 mg | 250% |
| Riboflavin (B2) L | 1,5 mg | 117% |
| Vitamina B6 L | 0,14 mg | 8% |
| Vitamina B12 L | 2,1 µg | 89% |
| Calcio L | 36 mg | 3% |
| Iron L | 1,9 mg | 11% |
| Zinc L | 1,1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for dairy and eggs (median 8,5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10,5 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,5 g)
- Sodium214 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54 kcal | n/a |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 214 mg | 214 mg |
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036630841
- Label serving
- 56 GRM
- Category
- Eggs & Egg Substitutes
Ingredients
EGG WHITES, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, COLOR (INCLUDES BETA CAROTENE) VITAMIN S AND MINERALS; CALCIUM SULFATE, VITAMIN A PALMITATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN D3, ZINC SULFATE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Liquid Egg Whites EGG-LAND'S BEST | 54 | 10,9 g | 0 g | 0 g |
| Liquid Egg Product, Original SUNSHINE | 54 | 10,7 g | 1,8 g | 0 g |
| Great Egg-Spectations 100% Liquid Egg Whites BIG Y | 54 | 10,9 g | 0 g | 0 g |
| Quick Eggs WEIS QUALITY | 54 | 10,9 g | 2,2 g | 0 g |
| 100% Liquid Egg Whites SHOPRITE | 54 | 10,9 g | 0 g | 0 g |
| 100% Liquid Egg Whites SHOPRITE | 54 | 10,9 g | 0 g | 0 g |
| 100% Liquid Egg Whites SHOPRITE | 54 | 10,9 g | 0 g | 0 g |
| Egg Substitute TOPS | 54 | 10,9 g | 2,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Egg Product?
100 g of Liquid Egg Product has 54 kcal. Serving, 56 g, 56 g (56 g): about 30 kcal.
Is Liquid Egg Product high in protein?
Liquid Egg Product contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 56 g, 56 g (56 g). About 86% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8,5 g).
How many carbs are in Liquid Egg Product?
Liquid Egg Product has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Liquid Egg Product?
Liquid Egg Product contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Liquid Egg Product contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (250% DV), Riboflavin (B2) (117% DV), Vitamina B12 (89% DV), Vitamina A (45% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid Egg Product?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de abril de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036630841. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2021438. License: CC0 1.0 (U.S. public domain). Source record dated 10 de abril de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LIQUID EGG PRODUCT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.