Labneh
Packaged product Dairy and Eggs Almarai
Labneh contains 198 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 109 kcal.
Roughly 79% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 18,2 g | 23% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0,91 g | |
| Cholesterol L | 41,8 mg | 14% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6,2 g | 12% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 9%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat18,2 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labneh Premium Full Fat Creamy Almarai | 198 | 6,2 g | 4,5 g | 18,2 g |
| Petits chevres frais Leader Price | 198 | 12 g | 3,7 g | 15 g |
| Queijo Frescal Ultrafiltrado Polenghi Frescatino Pote 130g 2 Unidades POLENGHI | 198 | 13 g | 5 g | 14 g |
| Queijo Frescal Ultrafiltrado Polenghi Frescatino Pote 500g 2 Unidades POLENGHI | 198 | 13 g | 5 g | 14 g |
| Talemea De Ibanesti Proaspata Gusturi Romanesti | 198 | 16 g | 0,8 g | 14,5 g |
| ser żółty Active Protein Plus Ryki | 198 | 31 g | 0 g | 8,2 g |
| Brebis Frais Schafskäse Triballat Noyal | 198 | 11 g | 2,5 g | 16 g |
| Queijo Frescal Ultrafiltrado Polenghi Frescatino Pote 250g POLENGHI | 198 | 13 g | 5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labneh?
100 g of Labneh has 198 kcal. Serving, 1 serving, 55 g (55 g): about 109 kcal.
How much protein is in Labneh?
Labneh contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 3,4 g in serving, 1 serving, 55 g (55 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Labneh?
Labneh has 4,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labneh?
Labneh contains 18,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Labneh?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281007026017. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.