Kosher Salt

Packaged product Spices, Herbs and Condiments Real Salt

Kosher Salt contains 0 kcal per 100 g. A serving, 0.25 teaspoon, 1.4 g (1,4 g) provides about 0 kcal.

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 346 kcal per 100 g across 4.928 products.

100 g provides 714% of the Daily Value for iodine, 182% of the Daily Value for selenio and 87% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kosher Salt by Real Salt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
0kcal in serving, 0.25 teaspoon, 1.4 g (1,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 37.860 mg 1.646%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina D L 0 µg0%
Calcio L 500 mg38%
Iron L 3 mg17%
Magnesio L 120 mg29%
Fósforo L 3 mg0,2%
Potasio L 0 mg0%
Zinc L 0,2 mg2%
Copper L 0,2 mg22%
Manganese L 2 mg87%
Selenio L 100 µg182%
Iodine L 1.071 µg714%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iodine714%Selenio182%Manganese87%Calcio38%Magnesio29%Copper22%Iron17%Zinc2%Fósforo0,2%Vitamina D0%

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 6,2 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 3 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5,7 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 9,9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2,9 g)
  • Sodium37.860 mgin the top quarter of spices, herbs and condiments (median 383 mg)

Product details

Brand
Real Salt
Barcode
0018788801603
Quantity
1.4 g
Label serving
0.25 teaspoon (1.4 g)
Category
Spices, Herbs and Condiments
Packaging
en:mixed-plastic-film-pouch,en:pet-cap
Nutri-Score
E as computed by Open Food Facts

Ingredients

100% REAL SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
BBQ Spice Rub Stubb's 0 0 g 0 g 0 g
Shanghai Seasoning Shanghai Seasoning 0 0 g 0 g 0 g
Premium Seasoning Jerky Weston 0 0 g 33,3 g 0 g
Extra Fine Himalayan Pink Salt Good Tires 0 0 g 0 g 0 g
Kinders master salt Kinder's 0 0 g 0 g 0 g
Master salt Kinder's 0 0 g 0 g 0 g
Purveyors Of, Hickory Smoked Sea Salt San Francisco Salt Co. 0 0 g 0 g 0 g
San Francisco Salt Co., Flor De Sal, Guatemalan Sea Salt San Francisco Salt Co. 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kosher Salt?

100 g of Kosher Salt has 0 kcal. Serving, 0.25 teaspoon, 1.4 g (1,4 g): about 0 kcal.

How much protein is in Kosher Salt?

Kosher Salt contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 teaspoon, 1.4 g (1,4 g). Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6,2 g).

How many carbs are in Kosher Salt?

Kosher Salt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kosher Salt?

Kosher Salt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kosher Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (714% DV), selenio (182% DV), manganese (87% DV), calcio (38% DV) and magnesio (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kosher Salt?

100 g contains 37.860 mg of sodium, 1.646% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0018788801603. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.