Kippenlevers

Packaged product Otros alimentos Albert Heijn

Kippenlevers contains 133 kcal per 100 g. A serving, 150.0 g (150 g) provides about 200 kcal.

Roughly 69% of its calories come from protein, with 28% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 72% of the Daily Value for copper, 63% of the Daily Value for Vitamina B6 and 63% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
23 gprotein
0,8 gcarbohydrates
4,2 gfat
200kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 4,2 g 5%
Saturated fat L 1,5 g 8%
Cholesterol L 517 mg 172%
Sodium L 90,1 mg 4%
Total carbohydrates L 0,8 g 0,3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23 g 46%
Vitamina C L 25,6 mg28%
Vitamina E L 0,66 mg4%
Vitamina B6 L 1,1 mg63%
Calcio L 13,7 mg1%
Iron L 11,3 mg63%
Magnesio L 24,7 mg6%
Fósforo L 402 mg32%
Potasio L 303 mg6%
Zinc L 3,6 mg33%
Copper L 0,65 mg72%
Manganese L 0,31 mg14%
Chloride L 169 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 2%Fat: 28%133kcal / 100 g
  • Protein 69%
  • Carbohydrates 2%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper72%Vitamina B663%Iron63%Zinc33%Fósforo32%Vitamina C28%Manganese14%Chloride7%Potasio6%Magnesio6%

Nutritional insights

  • Protein23 gin the top quarter of otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat4,2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium90,1 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
  • Water96,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Agua L96,9 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718907629577
Quantity
ca. 400 g
Label serving
150.0 g
Category
Otros alimentos

Ingredients

Kippenlever. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kippenlevers?

100 g of Kippenlevers has 133 kcal. Serving, 150.0 g (150 g): about 200 kcal.

Is Kippenlevers high in protein?

Kippenlevers contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 34,5 g in serving, 150.0 g (150 g). About 69% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Kippenlevers?

Kippenlevers has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kippenlevers?

Kippenlevers contains 4,2 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Kippenlevers contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (72% DV), Vitamina B6 (63% DV), iron (63% DV), zinc (33% DV) and fósforo (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kippenlevers?

100 g contains 90,1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907629577. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.