Keksolino
Packaged product Desayuno Cereales Lino
Keksolino contains 423 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 423 kcal.
Roughly 81% of its calories come from carbohydrates, with 18% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 369 kcal per 100 g across 573 products.
100 g provides 83% of the Daily Value for iron, 58% of the Daily Value for Thiamin (B1) and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 18 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 1 g | 2% |
| Vitamina C L | 0,3 mg | 0,3% |
| Vitamina E L | 3,3 mg | 22% |
| Thiamin (B1) L | 0,7 mg | 58% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 5,5 mg | 34% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Iron L | 15 mg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 81%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of desayuno cereales (median 11 g)
- Fiber1,3 gin the lowest quarter of desayuno cereales (median 8,5 g)
- Sugars18 gin the top quarter of desayuno cereales (median 9,8 g)
- Fat7,5 gabove the median for desayuno cereales (median 6,4 g)
- Saturated fat5 gin the top quarter of desayuno cereales (median 1,2 g)
- Sodium120 mgin the top quarter of desayuno cereales (median 32 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Butter cookies 35 % (wheat flour, sugar, butter 8 %, dextrose, sunflower oil, whole milk powder, emulsifier soy lecithin, vanillin flavoring), wheat grits, whole milk powder 17%, sugar, thiamine mononitrate. May contain hazelnut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoButterAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keksolino?
100 g of Keksolino has 423 kcal. Serving, 1 serving, 100 g (100 g): about 423 kcal.
How much protein is in Keksolino?
Keksolino contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 11 g).
How many carbs are in Keksolino?
Keksolino has 76 g of total carbohydrates per 100 g, including 1,3 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keksolino?
Keksolino contains 7,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Keksolino contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (83% DV), Thiamin (B1) (58% DV), Niacin (B3) (34% DV) and Vitamina E (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keksolino?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850104218804. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.