Keksolino
Packaged product Morgenmadsprodukter Lino
Keksolino contains 423 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 423 kcal.
Roughly 81 % of its calories come from carbohydrates, with 18 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 369 kcal per 100 g across 573 products.
100 g provides 83 % of the Daily Value for jern, 58 % of the Daily Value for Thiamin (B1) and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 18 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 1 g | 2 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,7 mg | 58 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 5,5 mg | 34 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Jern L | 15 mg | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 81 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of morgenmadsprodukter (median 11 g)
- Fiber1,3 gin the lowest quarter of morgenmadsprodukter (median 8,5 g)
- Sugars18 gin the top quarter of morgenmadsprodukter (median 9,8 g)
- Fat7,5 gabove the median for morgenmadsprodukter (median 6,4 g)
- Saturated fat5 gin the top quarter of morgenmadsprodukter (median 1,2 g)
- Sodium120 mgin the top quarter of morgenmadsprodukter (median 32 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Butter cookies 35 % (wheat flour, sugar, butter 8 %, dextrose, sunflower oil, whole milk powder, emulsifier soy lecithin, vanillin flavoring), wheat grits, whole milk powder 17%, sugar, thiamine mononitrate. May contain hazelnut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelSmørSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keksolino?
100 g of Keksolino has 423 kcal. Serving, 1 serving, 100 g (100 g): about 423 kcal.
How much protein is in Keksolino?
Keksolino contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 11 g).
How many carbs are in Keksolino?
Keksolino has 76 g of total carbohydrates per 100 g, including 1,3 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keksolino?
Keksolino contains 7,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Keksolino contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (83 % DV), Thiamin (B1) (58 % DV), Niacin (B3) (34 % DV) and Vitamin E (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keksolino?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850104218804. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.