Keksolino
Packaged product Breakfast Cereals Lino
Keksolino contains 423 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 423 kcal.
Roughly 81% of its calories come from carbohydrates, with 18% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 368 kcal per 100 g across 657 products.
100 g provides 83% of the Daily Value for iron, 58% of the Daily Value for Thiamin (B1) and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 18 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 1 g | 2% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.7 mg | 58% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 5.5 mg | 34% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Iron L | 15 mg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 81%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of breakfast cereals (median 11 g)
- Fiber1.3 gin the lowest quarter of breakfast cereals (median 8.6 g)
- Sugars18 gin the top quarter of breakfast cereals (median 9.6 g)
- Fat7.5 gabove the median for breakfast cereals (median 6.4 g)
- Saturated fat5 gin the top quarter of breakfast cereals (median 1.2 g)
- Sodium120 mgin the top quarter of breakfast cereals (median 32 mg)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Butter cookies 35 % (wheat flour, sugar, butter 8 %, dextrose, sunflower oil, whole milk powder, emulsifier soy lecithin, vanillin flavoring), wheat grits, whole milk powder 17%, sugar, thiamine mononitrate. May contain hazelnut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourButterSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probio kaše kokos s belgickou čokoládou TOPNATUR | 423 | 4 g | 58 g | 18 g |
| Vegan porridge sachets coconut and chia Moma | 424 | 10.9 g | 53.3 g | 17.4 g |
| Muesli Foodspring | 424 | 29.9 g | 21.2 g | 20.5 g |
| Nestlé Min Grøt Mild Havre 4md NESTLÉ NORGE AS | 424 | 17 g | 60 g | 12 g |
| Le porridge chocolat-noisette Funkie | 424 | 14 g | 51 g | 17 g |
| Banana bread brekky | 424 | 10.2 g | 53.9 g | 11.2 g |
| Gate Creamy Porridge Baby Cereal cow gate | 422 | 14.8 g | 64.3 g | 11.4 g |
| Apple & Cinnamon Gut-Loving Porridge Bio & Me | 422 | 11 g | 63 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3850104218804. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.